Fast food nutrition guides
Rankings across every chain we cover (Starbucks, Chipotle, McDonald's, Chick-fil-A, Taco Bell, KFC), generated from each restaurant’s official nutrition data and updated whenever the menus change.
Compare across restaurants
- Highest-Protein Fast FoodTop 50 across all chains
- Low-Calorie Fast Food Under 300 CaloriesTop 50 across all chains
- Low-Calorie Fast Food Drinks: 100 Calories or LessTop 50 across all chains
- Low-Carb & Keto Fast Food OptionsTop 50 across all chains
- Low-Sugar Fast Food Drinks (5g or Less)Top 45 across all chains
- Low-Sodium Fast Food (Under 500mg)Top 50 across all chains
- Fast Food Caffeine Chart: Every Drink RankedTop 24 across all chains
- Highest-Calorie Fast Food ItemsTop 20 across all chains
Same drink, different country
Starbucks guides
- Low-Calorie Starbucks Drinks: 100 Calories or Less52 items
- Starbucks Drinks Under 200 Calories107 items
- High-Protein Starbucks Food & Drinks43 items
- Low-Sugar Starbucks Drinks (5g of Sugar or Less)39 items
- Low-Carb & Keto-Friendly Starbucks Options37 items
- Starbucks Caffeine Content: Every Drink Ranked151 items
- Low-Calorie Starbucks Food Under 300 Calories48 items
- Low-Sodium Starbucks Options (Under 500mg)51 items
- Highest-Calorie Starbucks Items20 items
Starbucks UK guides
- Low-Calorie Starbucks UK Drinks: 100 Calories or Less66 items
- Starbucks UK Drinks Under 200 Calories94 items
- High-Protein Starbucks UK Food & Drinks21 items
- Low-Sugar Starbucks UK Drinks (5g of Sugar or Less)34 items
- Low-Carb & Keto-Friendly Starbucks UK Options54 items
- Dairy-Free & Vegan Starbucks UK Options88 items
- Starbucks UK Caffeine Content: Every Drink Ranked93 items
- Low-Calorie Starbucks UK Food Under 300 Calories29 items
- Highest-Calorie Starbucks UK Items20 items
Chipotle guides
- Low-Calorie Chipotle Drinks: 100 Calories or Less6 items
- Chipotle Drinks Under 200 Calories16 items
- High-Protein Chipotle Food & Drinks11 items
- Low-Sugar Chipotle Drinks (5g of Sugar or Less)5 items
- Low-Carb & Keto-Friendly Chipotle Options25 items
- Dairy-Free & Vegan Chipotle Options35 items
- Low-Calorie Chipotle Food Under 300 Calories6 items
- Low-Sodium Chipotle Options (Under 500mg)5 items
- Highest-Calorie Chipotle Items20 items
McDonald's guides
- Low-Calorie McDonald's Drinks: 100 Calories or Less13 items
- McDonald's Drinks Under 200 Calories27 items
- High-Protein McDonald's Food & Drinks33 items
- Low-Sugar McDonald's Drinks (5g of Sugar or Less)9 items
- Low-Carb & Keto-Friendly McDonald's Options7 items
- McDonald's Caffeine Content: Every Drink Ranked29 items
- Low-Calorie McDonald's Food Under 300 Calories8 items
- Low-Sodium McDonald's Options (Under 500mg)13 items
- Highest-Calorie McDonald's Items20 items
Chick-fil-A guides
- Low-Calorie Chick-fil-A Drinks: 100 Calories or Less10 items
- Chick-fil-A Drinks Under 200 Calories23 items
- High-Protein Chick-fil-A Food & Drinks33 items
- Low-Carb & Keto-Friendly Chick-fil-A Options8 items
- Low-Calorie Chick-fil-A Food Under 300 Calories19 items
- Low-Sodium Chick-fil-A Options (Under 500mg)24 items
- Highest-Calorie Chick-fil-A Items20 items
Taco Bell guides
- Low-Calorie Taco Bell Drinks: 100 Calories or Less11 items
- Taco Bell Drinks Under 200 Calories20 items
- High-Protein Taco Bell Food & Drinks29 items
- Low-Sugar Taco Bell Drinks (5g of Sugar or Less)6 items
- Low-Carb & Keto-Friendly Taco Bell Options5 items
- Low-Calorie Taco Bell Food Under 300 Calories24 items
- Low-Sodium Taco Bell Options (Under 500mg)15 items
- Highest-Calorie Taco Bell Items20 items
KFC guides
- Low-Calorie KFC Drinks: 100 Calories or Less11 items
- KFC Drinks Under 200 Calories17 items
- High-Protein KFC Food & Drinks23 items
- Low-Sugar KFC Drinks (5g of Sugar or Less)9 items
- Low-Carb & Keto-Friendly KFC Options14 items
- Low-Calorie KFC Food Under 300 Calories26 items
- Low-Sodium KFC Options (Under 500mg)10 items
- Highest-Calorie KFC Items20 items