What 200 calories means
200 kcal is 10% of the 2,000-calorie daily diet nutrition labels are based on, about the same as a snack. That is enough for most milky coffees, iced drinks and sweetened teas in a standard size. 11 drinks here come in at 100 kcal or less.
Where the calories come from
In a coffee-shop drink, calories come from three places: the milk (whole and oat milks are the richest), the sweetener (syrups, sauces and sweetened bases) and the toppings (whipped cream, drizzles, cold foam). The size multiplies all three.
7 drinks on this list have 20g of sugar or more. Under 200 kcal isn't always low in sugar, so sort the table by sugar if that matters to you.
How to use this list
The table runs from the lightest drink at KFC up to Chocolate Milk 1% at 150 kcal. Re-sort by any column, open a drink to compare its other sizes and milks, or add it to the calculator to see it next to your food.