Low-Calorie Starbucks UK Drinks: 100 Calories or Less

66 Starbucks UK drinks with 100 calories or less, ranked from lightest. Includes the lowest-calorie milk for each drink, plus sugar, protein and caffeine.

Classic Shaken Iced Black Tea (Grande) tops this list with 0 kcal of energy.

Top picks

1Classic Shaken Iced Black Tea
Grande
Calories
0 kcal
Sugar
0 g
Protein
0 g
Caffeine
1 mg
2Classic Shaken Iced Green Tea
Grande
Calories
0 kcal
Sugar
0 g
Protein
0 g
Caffeine
1 mg
3Classic Shaken Hibiscus Tea
Grande
Calories
0 kcal
Sugar
0 g
Protein
0 g
Caffeine
0 mg

The full list (66)

How we picked: Drinks with 100 kcal or less in their standard size. Where a drink comes with a choice of milk we show the standard build if it qualifies, otherwise the lightest milk that does.

Low-Calorie Starbucks UK Drinks: 100 Calories or Less
#
1	Classic Shaken Iced Black TeaGrande	0	0	0	1
2	Classic Shaken Iced Green TeaGrande	0	0	0	1
3	Classic Shaken Hibiscus TeaGrande	0	0	0	0
4	One Water (Still/ Sparkling)	0	0	0	–
5	ChamomileGrande	4	0.1	0.3	0
6	Earl Grey TeaGrande	4	0	0.7	1
7	Emperor's Clouds & Mist TeaGrande	4	0	0.6	1
8	Mint Citrus Green TeaGrande	4	0	0.3	0
9	Mint Herbal BlendGrande	4	0	0.2	0
10	English Breakfast TeaGrande	5	0	0.8	41
11	Hibiscus TeaGrande	6	0.8	0.2	0
12	Jasmine Pearls TeaGrande	6	0	1	1
13	Still Lemonade	6	0	0	–
14	EspressoDoppio	7	0.1	0.4	89
15	Chai TeaGrande	7	0.3	0.9	1
16	Youthberry TeaGrande	7	1.2	0.2	0
17	Reserve EspressoDouble	8	0	0.6	116
18	AerocanoGrande	9	0.1	0.4	122
19	Reserve Espresso MacchiatoDouble, Semi-skimmed milk	10	0.2	0.8	116
20	AmericanoGrande	11	0.1	0.6	134
21	Iced AmericanoGrande	11	0.1	0.6	134
22	Reserve Iced AmericanoGrande	12	0.1	0.9	174
23	Reserve AmericanoGrande	12	0.1	0.9	174
24	Karma Sugar-Free Cola (at selected stores)	13	0.2	0	–
25	Espresso MacchiatoDouble, Semi-skimmed milk	15	0.9	1	89
26	Cold BrewGrande	23	0.1	1.2	265
27	Freshly Brewed CoffeeGrande	31	0.4	1.3	255
28	Pip Organic Blackcurrant, Raspberry and Apple Juice	34	8.1	0.2	–
29	Ginger shot	37	7.7	0	–
30	Acerola and Berries Vitamin D Shot	40	7.9	0.5	–
31	Classic Shaken Iced Black Tea LemonadeGrande	43	10	0.1	1
32	Classic Shaken Iced Green Tea LemonadeGrande	43	10	0.1	1
33	Classic Shaken Hibiscus Tea LemonadeGrande	43	10	0.1	0
34	Turmeric Shot	45	9.8	0	–
35	CortadoShort, Semi-skimmed milk	49	4.3	3.5	71
36	Caramel AerocanoGrande	52	10.7	0.5	126
37	Flat WhiteShort, Semi-skimmed milk	59	5.1	4.2	89
38	Classic Iced CappuccinoGrande, Almond milk	59	5.2	1.4	89
39	Raspberry Lemonade	61	14	0	–
40	Reserve Iced LatteGrande, Almond milk	63	5.8	1.8	116
41	Berries Juice Drink	63	15	0	–
42	Iced Matcha Green Tea LatteGrande, Almond milk	65	5.7	1.9	85
43	Cool Lime Starbucks Refresha DrinkGrande	69	15.6	0.2	10
44	Peach Iced Tea (Bottled)	69	16	0	–
45	Iced LatteGrande, Almond milk	70	6.3	1.6	89
46	Starbucks Strawberry Matcha Latte (at selected stores)	70	8.1	6.4	–
47	CappuccinoGrande, Almond milk	71	6.4	1.7	89
48	Lemon Iced TeaGrande	72	16.8	0.1	1
49	Peach Iced TeaGrande	72	16.9	0.1	1
50	Iced Latte MacchiatoGrande, Almond milk	72	6.5	1.7	89
51	Reserve CappuccinoGrande, Almond milk	72	6.7	1.9	116
52	Strawberry and Watermelon Vitwater	73	17	0.3	–
53	Strawberry Acai Starbucks Refresha DrinkGrande	79	18.1	0.4	5
54	Latte MacchiatoGrande, Almond milk	80	7.2	1.8	89
55	Reserve Flat WhiteShort, Semi-skimmed milk	81	7.2	5.9	116
56	Caffe LatteGrande, Almond milk	82	7.5	1.9	89
57	Ristretto BiancoShort, Semi-skimmed milk	82	7.2	5.8	113
58	Iced Caramelised Macadamia Oat Shaken EspressoGrande, Almond milk	82	11.6	1.9	85
59	Iced Brown Sugar Shaken EspressoGrande, Almond milk	83	13.1	1.2	128
60	Starbucks Doubleshot Iced CoffeeMini	86	1.4	1	89
61	Iced Toasted Vanilla Oat Shaken EspressoGrande, Almond milk	87	12.7	1.9	85
62	Matcha Green Tea LatteGrande, Almond milk	88	8	2.4	83
63	Reserve LatteGrande, Almond milk	90	8.5	2.3	116
64	Reserve Latte MacchiatoGrande, Almond milk	90	8.5	2.3	116
65	Smooth Orange Juice	91	20	1.5	–
66	Mango Dragonfruit Starbucks Refresha DrinkGrande	92	20	0.4	5

Want to build a full order from this list? Open the Starbucks UK calorie calculator.

Why drink calories are worth checking

A sweetened coffee, shake or soda can have as many calories as a snack. Drinks are less filling than food, though, so those calories usually come on top of a meal instead of replacing part of it.

Every drink in this guide has 100 calories or less, which is no more than 5% of the 2,000 kcal Reference Intake. 10 drinks are essentially calorie-free (5 kcal or less), and 35 drinks come in at 50 kcal or under.

What keeps a drink under 100 calories

The lightest drinks are the plain ones: black coffee, espresso, unsweetened tea, sparkling and diet drinks. Each addition raises the count (milk, pumps of syrup or sauce, sweetened bases, whipped cream, toppings), and so does every step up in size.

For 15 drinks on this list the standard recipe is over 100 kcal, so we show the lighter milk or option that brings it under. The item page shows the standard recipe and every other size.

How to use this list

The table starts with the lightest drink at Starbucks UK. Tap a column heading to re-sort: by sugar to avoid sweetened drinks, or by caffeine to find something stronger or gentler. Open a drink to see its full nutrition label, other sizes and allergens, or add it to the calculator alongside your food.

Frequently asked questions

What is the lowest-calorie drink at Starbucks UK?

Classic Shaken Iced Black Tea (Grande) has 0 kcal. In total 10 drinks on this list have 5 kcal or less.

Do these values include every size?

No. Each drink is shown in its standard size. Larger sizes contain more milk and syrup, so calories rise with size. The item page for each drink lists every size the restaurant publishes.

Are low-calorie drinks good for weight loss?

Swapping a high-calorie drink for a lighter one is a simple way to cut calories without changing what you eat. Weight change depends on your total intake and activity over time, so treat this as one tool, not a rule. This is general information, not medical advice.

More Starbucks UK guides

Nutrition varies with preparation and customisation; this list is general information, not medical advice.

Source: Starbucks UK Nutrition & Allergen Guide - Beverages (Autumn 2026) (18/09/26); Starbucks UK Nutrition & Allergen Guide - Food (Autumn 2026) (05/10/26). Data checked 2026-10-15. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.