Also available forStarbucks UK
Starbucks Protein Drinks: Calories & Nutrition
Protein lattes, protein matcha and drinks with protein cold foam. There are 19 protein drinks on the Starbucks United States menu, ranging from 200 to 410 kcal with an average of 273 kcal in their standard build.
Lowest calorie
Iced Sugar-Free Vanilla Protein Latte200 kcal
Highest calorie
Iced Vanilla Protein Cream Shaken Espresso410 kcal
Most protein
Iced Protein Matcha31g protein
Most caffeine
Iced Vanilla Protein Cream Shaken Espresso255mg caffeine
All Starbucks protein drinks compared
Standard size and build of each item. Tap a column heading to sort.
| Iced Sugar-Free Vanilla Protein LatteGrande | 200 | 29 | 12 | 4 | 125 | 150 |
| Iced Sugar-Free Caramel Protein LatteGrande | 200 | 29 | 12 | 4 | 130 | 150 |
| Iced Sugar-Free Vanilla Protein MatchaGrande | 210 | 31 | 12 | 4.5 | 135 | 65 |
| Iced Sugar-Free Caramel Protein MatchaGrande | 210 | 31 | 12 | 4.5 | 140 | 65 |
| Sugar-Free Caramel Protein LatteGrande | 230 | 27 | 17 | 6 | 170 | 150 |
| Sugar-Free Vanilla Protein LatteGrande | 230 | 27 | 17 | 6 | 160 | 150 |
| Sugar-Free Caramel Protein MatchaGrande | 240 | 28 | 18 | 7 | 180 | 65 |
| Sugar-Free Vanilla Protein MatchaGrande | 240 | 28 | 18 | 7 | 170 | 75 |
| Iced Protein MatchaGrande | 260 | 31 | 25 | 4.5 | 135 | 65 |
| Iced Vanilla Protein LatteGrande | 270 | 29 | 31 | 4 | 125 | 150 |
| Iced Caramel Protein MatchaGrande | 270 | 31 | 26 | 4.5 | 135 | 65 |
| Iced Caramel Protein LatteGrande | 280 | 29 | 33 | 4 | 125 | 150 |
| Protein MatchaGrande | 300 | 28 | 32 | 7 | 170 | 75 |
| Vanilla Protein Cream Cold BrewGrande | 300 | 17 | 23 | 16 | 55 | 205 |
| Vanilla Protein LatteGrande | 310 | 27 | 36 | 6 | 160 | 150 |
| Caramel Protein MatchaGrande | 310 | 28 | 34 | 7 | 180 | 65 |
| Caramel Protein LatteGrande | 320 | 27 | 38 | 6 | 170 | 150 |
| Iced Banana Protein Cream MatchaGrande | 400 | 23 | 40 | 17 | 135 | 55 |
| Iced Vanilla Protein Cream Shaken EspressoGrande | 410 | 19 | 41 | 20 | 190 | 255 |
Starbucks nutrition guides
- Low-Calorie Starbucks Drinks: 100 Calories or Less52 items
- Starbucks Drinks Under 200 Calories107 items
- High-Protein Starbucks Food & Drinks43 items
- Low-Sugar Starbucks Drinks (5g of Sugar or Less)39 items
- Low-Carb & Keto-Friendly Starbucks Options37 items
- Starbucks Caffeine Content: Every Drink Ranked151 items
Other Starbucks categories
- Hot Coffee & Espresso26 items
- Iced Coffee & Cold Brew32 items
- Frappuccino15 items
- Fall Seasonal Drinks8 items
- Mocha, Hot Chocolate & Milk Drinks10 items
- Hot Tea7 items
- Chai & Matcha15 items
- Iced Tea, Refreshers & Lemonade33 items
- Bottled Drinks19 items
- Breakfast18 items
- Bakery18 items
- Cake Pops, Cookies & Brownies8 items
- Lunch7 items
- Snacks23 items
- Spreads & Food Add-ons2 items
- At Home Instant Coffee & K-Cup® Drinks2 items
- At Home Cold Brew Concentrate8 items
- At Home Creamers17 items
Source: Starbucks US menu (starbucks.com/menu, ordering menu JSON used by the site) (retrieved 2026-10-16); Starbucks US product pages: "Full nutrition & ingredients list" (product JSON used by the site) (retrieved 2026-10-16; 264 products, URLs in scripts/data/starbucks-us/raw/manifest.json); Starbucks® At Home (athome.starbucks.com) product pages: Nutrition Facts and ingredients (retrieved 2026-10-16; 157 product pages, URLs in scripts/data/starbucks-us/athome/raw/manifest.json). Data checked 2026-10-16. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.