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Starbucks Snacks: Calories & Nutrition

Protein and snack bars, chips, popcorn, jerky, nuts, cheese and fruit. There are 23 snacks on the Starbucks United States menu, ranging from 70 to 340 kcal with an average of 171 kcal in their standard build.

Lowest calorie
Country Archer™ – Hickory Smoke Turkey Jerky
70 kcal
Highest calorie
Perfect Bar® Peanut Butter
340 kcal
Most protein
Perfect Bar® Peanut Butter
17g protein

All Starbucks snacks compared

Standard size and build of each item. Tap a column heading to sort.

Starbucks Snacks nutrition

Country Archer™ – Hickory Smoke Turkey Jerky	70	10	5	1	330	–
SkinnyDipped Coconut Almond Bite	80	1	7	6	0	–
Organic Valley Stringles® Mozzarella String Cheese	80	7	1	6	200	–
Peter Rabbit™ Organics Strawberry Banana	80	1	18	0	0	–
That's It® – Apple + Mango Bar	100	0	27	0	25	–
That's It® – Apple + Blueberry Bar	100	1	26	0	25	–
Chomps® Original Beef Stick	100	10	0	7	380	–
Khloud™ Sweet & Salty Kettle Corn Protein Popcorn	150	7	12	12	170	–
Floura Blueberry Matcha Fiber Bar	160	3	30	6	55	–
Khloud™ White Cheddar Protein Popcorn	160	7	11	13	160	–
All In™ Madagascar Vanilla, Honey & Almonds Bar	170	4	21	9	85	–
SkinnyDipped Dark Chocolate Cocoa Almonds	170	5	15	12	85	–
SkinnyDipped Lemon Bliss Almonds	170	4	17	11	75	–
KIND® Salted Caramel & Dark Chocolate Nut Bar	200	6	16	15	125	–
KIND - Almond Coconut Cashew Chai	200	5	18	14	15	–
Vanilla Biscotti with Almonds	200	5	25	9	135	–
CirC Peanut Chocolate Chip Protein Bites	210	10	24	9	105	–
Olli Genoa Salami & Fontina Cheese Snack Tray	210	13	9	13	550	–
Siete Sea Salt Kettle Cooked Potato Chips	210	0	27	10	180	–
Madeleines	220	3	26	11	105	–
Marshmallow Dream Bar	230	1	44	5	220	–
Perfect Bar® – Dark Chocolate Chip Peanut Butter	330	15	24	20	105	–
Perfect Bar® Peanut Butter	340	17	27	19	50	–

Starbucks nutrition guides

Other Starbucks categories

Source: Starbucks US menu (starbucks.com/menu, ordering menu JSON used by the site) (retrieved 2026-10-16); Starbucks US product pages: "Full nutrition & ingredients list" (product JSON used by the site) (retrieved 2026-10-16; 264 products, URLs in scripts/data/starbucks-us/raw/manifest.json); Starbucks® At Home (athome.starbucks.com) product pages: Nutrition Facts and ingredients (retrieved 2026-10-16; 157 product pages, URLs in scripts/data/starbucks-us/athome/raw/manifest.json). Data checked 2026-10-16. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.