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Starbucks · Protein Drinks · United States

Iced Vanilla Protein Latte Calories & Nutrition

A Grande Iced Vanilla Protein Latte from Starbucks has 270 calories, 29g protein, 31g carbs, 4g fat, 29g sugar and 150mg of caffeine.

Protein-Packed. Vanilla Rich. With 29g of protein per grande, this handcrafted Iced Latte blends bold, signature espresso with Protein-boosted Milk and sweet vanilla flavor for a smooth, delicious beverage.

Key facts

  • Calories

    270 kcal

  • Protein

    29g

  • Caffeine

    150 mg

  • Sodium

    125 mg

It ranks #10 of 19 protein drinks from lowest to highest calories, with 1% fewer calories than the category average of 273 kcal.

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Iced Vanilla Protein Latte nutrition by size

Going from Venti to Tall saves 180 kcal.

Iced Vanilla Protein Latte nutrition by size
Tall21022233.510075
Grande27029314125150
Venti39040456180225

Ingredients & allergens

Ingredients

ICE, MILK, VANILLA SYRUP [SUGAR, WATER, NATURAL FLAVORS, POTASSIUM SORBATE, CITRIC ACID], BREWED ESPRESSO, PROTEIN POWDER [WHEY PROTEIN ISOLATE (MILK), SUNFLOWER LECITHIN]

Allergens shown in capitals as declared by Starbucks. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Iced Vanilla Protein Latte: common questions

How many calories are in a Grande Iced Vanilla Protein Latte?

A Grande Iced Vanilla Protein Latte from Starbucks has 270 calories, 29g protein, 31g carbs, 4g fat, 29g sugar and 150mg of caffeine. That is 14% of the 2,000 kcal daily value for an average adult.

How many calories are in each size of Iced Vanilla Protein Latte?

Tall: 210 kcal; Grande: 270 kcal; Venti: 390 kcal.

How much caffeine is in Iced Vanilla Protein Latte?

A Grande has 150mg of caffeine, about 38% of the 400mg daily limit generally advised for healthy adults. By size: Tall 75mg, Grande 150mg, Venti 225mg.

How much sugar is in Iced Vanilla Protein Latte?

29g of total sugars.

Source: Starbucks US menu (starbucks.com/menu, ordering menu JSON used by the site) (retrieved 2026-10-16); Starbucks US product pages: "Full nutrition & ingredients list" (product JSON used by the site) (retrieved 2026-10-16; 264 products, URLs in scripts/data/starbucks-us/raw/manifest.json); Starbucks® At Home (athome.starbucks.com) product pages: Nutrition Facts and ingredients (retrieved 2026-10-16; 157 product pages, URLs in scripts/data/starbucks-us/athome/raw/manifest.json). Data checked 2026-10-16. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.