Also available forStarbucks UK
Starbucks · Protein Drinks · United States
Caramel Protein Latte Calories & Nutrition
A Grande Caramel Protein Latte from Starbucks has 320 calories, 27g protein, 38g carbs, 6g fat, 37g sugar and 150mg of caffeine.
Protein Packed. Craveable Caramel. With 27g of protein per grande, this handcrafted latte blends our bold signature Espresso Roast with Protein-boosted Milk and caramel syrup for a smooth, delicious protein-packed latte.
Key facts
Calories
320 kcal
Protein
27g
Caffeine
150 mg
Sodium
170 mg
It ranks #17 of 19 protein drinks from lowest to highest calories, with 17% more calories than the category average of 273 kcal.
Add to the Starbucks calculatorCaramel Protein Latte nutrition by size
Going from Venti to Short saves 220 kcal.
Ingredients & allergens
Ingredients
MILK, CARAMEL SYRUP [SUGAR, WATER, NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE], BREWED ESPRESSO, PROTEIN POWDER [WHEY PROTEIN ISOLATE (MILK), SUNFLOWER LECITHIN]
Allergens shown in capitals as declared by Starbucks. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Lower-calorie alternatives
Caramel Protein Latte: common questions
How many calories are in a Grande Caramel Protein Latte?
A Grande Caramel Protein Latte from Starbucks has 320 calories, 27g protein, 38g carbs, 6g fat, 37g sugar and 150mg of caffeine. That is 16% of the 2,000 kcal daily value for an average adult.
How many calories are in each size of Caramel Protein Latte?
Short: 160 kcal; Tall: 250 kcal; Grande: 320 kcal; Venti: 380 kcal.
How much caffeine is in Caramel Protein Latte?
A Grande has 150mg of caffeine, about 38% of the 400mg daily limit generally advised for healthy adults. By size: Short 75mg, Tall 75mg, Grande 150mg, Venti 150mg.
How much sugar is in Caramel Protein Latte?
37g of total sugars.
Source: Starbucks US menu (starbucks.com/menu, ordering menu JSON used by the site) (retrieved 2026-10-16); Starbucks US product pages: "Full nutrition & ingredients list" (product JSON used by the site) (retrieved 2026-10-16; 264 products, URLs in scripts/data/starbucks-us/raw/manifest.json); Starbucks® At Home (athome.starbucks.com) product pages: Nutrition Facts and ingredients (retrieved 2026-10-16; 157 product pages, URLs in scripts/data/starbucks-us/athome/raw/manifest.json). Data checked 2026-10-16. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.