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Starbucks · Snacks · United States

KIND® Salted Caramel & Dark Chocolate Nut Bar Calories & Nutrition

One serving (40 g) of KIND® Salted Caramel & Dark Chocolate Nut Bar from Starbucks has 200 calories, 6g protein, 16g carbs, 15g fat and 5g sugar.

Whole cashews and pecans combined with the smooth, rich flavors of salted caramel and dark chocolate may seem indulgent, but this snack, made with just 5 g of sugar, only tastes like dessert.

Key facts

  • Calories

    200 kcal

  • Protein

    6g

  • Carbohydrates

    16g

  • Sodium

    125 mg

It ranks #14 of 23 snacks from lowest to highest calories, with 17% more calories than the category average of 171 kcal.

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KIND® Salted Caramel & Dark Chocolate Nut Bar: common questions

How many calories are in a KIND® Salted Caramel & Dark Chocolate Nut Bar?

One serving (40 g) of KIND® Salted Caramel & Dark Chocolate Nut Bar from Starbucks has 200 calories, 6g protein, 16g carbs, 15g fat and 5g sugar. That is 10% of the 2,000 kcal daily value for an average adult.

How much sugar is in KIND® Salted Caramel & Dark Chocolate Nut Bar?

5g of total sugars.

Source: Starbucks US menu (starbucks.com/menu, ordering menu JSON used by the site) (retrieved 2026-10-16); Starbucks US product pages: "Full nutrition & ingredients list" (product JSON used by the site) (retrieved 2026-10-16; 264 products, URLs in scripts/data/starbucks-us/raw/manifest.json); Starbucks® At Home (athome.starbucks.com) product pages: Nutrition Facts and ingredients (retrieved 2026-10-16; 157 product pages, URLs in scripts/data/starbucks-us/athome/raw/manifest.json). Data checked 2026-10-16. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.