Starbucks · Snacks · United States
Khloud™ White Cheddar Protein Popcorn Calories & Nutrition
One serving (30 g) of Khloud™ White Cheddar Protein Popcorn from Starbucks has 160 calories, 7g protein, 11g carbs, 13g fat and 2g sugar.
This Khloud™ White Cheddar Protein Popcorn is lightly, yet distinctly cheesy, a perfect, mildly cheesy popcorn option to satisfy a salt craving.
Key facts
Calories
160 kcal
Protein
7g
Carbohydrates
11g
Sodium
160 mg
It ranks #10 of 23 snacks from lowest to highest calories, with 7% fewer calories than the category average of 171 kcal.
Add to the Starbucks calculatorIngredients & allergens
Ingredients
Not available for this item
Allergens shown in capitals as declared by Starbucks. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Lower-calorie alternatives
Khloud™ White Cheddar Protein Popcorn: common questions
How many calories are in a Khloud™ White Cheddar Protein Popcorn?
One serving (30 g) of Khloud™ White Cheddar Protein Popcorn from Starbucks has 160 calories, 7g protein, 11g carbs, 13g fat and 2g sugar. That is 8% of the 2,000 kcal daily value for an average adult.
How much sugar is in Khloud™ White Cheddar Protein Popcorn?
2g of total sugars.
Source: Starbucks US menu (starbucks.com/menu, ordering menu JSON used by the site) (retrieved 2026-10-16); Starbucks US product pages: "Full nutrition & ingredients list" (product JSON used by the site) (retrieved 2026-10-16; 264 products, URLs in scripts/data/starbucks-us/raw/manifest.json); Starbucks® At Home (athome.starbucks.com) product pages: Nutrition Facts and ingredients (retrieved 2026-10-16; 157 product pages, URLs in scripts/data/starbucks-us/athome/raw/manifest.json). Data checked 2026-10-16. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.