Taco Bell Sauces & Add-ons: Calories & Nutrition
Sauce packets, sauces, sour cream and guacamole There are 15 sauces & add-ons on the Taco Bell United States menu, ranging from 0 to 220 kcal with an average of 80 kcal in their standard build.
Lowest calorie
Diablo Sauce Packet0 kcal
Highest calorie
Avocado Ranch Sauce220 kcal
Most protein
Spicy Ranch1g protein
All Taco Bell sauces & add-ons compared
Standard size and build of each item. Tap a column heading to sort.
| Diablo Sauce Packet | 0 | 0 | 0 | 0 | 35 |
| Fire Sauce Packet | 0 | 0 | 0 | 0 | 55 |
| Hot Sauce Packet | 0 | 0 | 0 | 0 | 45 |
| Mild Sauce Packet | 0 | 0 | 0 | 0 | 30 |
| Breakfast Salsa Packet | 0 | 0 | 0.9 | 0 | 50 |
| Red Sauce | 15 | 1 | 3 | 0 | 350 |
| Mexican Pizza Sauce | 15 | 0.9 | 3 | 0 | 210 |
| Reduced-Fat Sour Cream | 35 | 0.7 | 4 | 2 | 25 |
| Avocado Salsa Verde Packet | 50 | 0 | 0.8 | 5 | 70 |
| Guacamole | 70 | 0.8 | 3 | 6 | 110 |
| Creamy Jalapeño Sauce | 180 | 0.8 | 6 | 17 | 180 |
| Chipotle Sauce | 200 | 0 | 5 | 20 | 210 |
| Spicy Ranch | 200 | 1 | 5 | 19 | 190 |
| Creamy Sriracha Sauce | 210 | 0 | 4 | 21 | 230 |
| Avocado Ranch Sauce | 220 | 0.8 | 5 | 22 | 280 |
Taco Bell nutrition guides
- Low-Calorie Taco Bell Drinks: 100 Calories or Less11 items
- Taco Bell Drinks Under 200 Calories20 items
- High-Protein Taco Bell Food & Drinks29 items
- Low-Sugar Taco Bell Drinks (5g of Sugar or Less)6 items
- Low-Carb & Keto-Friendly Taco Bell Options5 items
- Low-Calorie Taco Bell Food Under 300 Calories24 items
Other Taco Bell categories
Source: Taco Bell Full Nutrition Information (official table on tacobell.com/nutrition/info, hosted by Nutritionix) (last updated 2026-10-15, retrieved 2026-10-16); Taco Bell item nutrition labels: ingredients & allergens (same official tool) (retrieved 2026-10-16); Taco Bell Allergen Information (retrieved 2026-10-16); tacobell.com national menu & product pages (menu scope, descriptions, combo contents) (retrieved 2026-10-16). Data checked 2026-10-16. Taco Bell is a trademark of its owner; Fast Food Calc is independent and not affiliated with Taco Bell.