Chipotle meal · United States
High Protein – Low Calorie Bowl: Calories & Nutrition
A Chipotle High Protein – Low Calorie Bowl comes to 470 calories with 36g of protein. Chipotle High Protein Menu build: supergreens salad mix, chicken, fajita veggies, fresh tomato salsa, guacamole (no rice, no beans)
Ingredient-by-ingredient breakdown
| Component | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| GuacamoleRegular | 230 | 2 | 8 | 22 | 370 |
| ChickenRegular | 180 | 32 | 0 | 7 | 310 |
| Fresh Tomato SalsaRegular | 25 | 0 | 4 | 0 | 550 |
| Fajita VeggiesRegular | 20 | 1 | 5 | 0 | 150 |
| Supergreens Salad MixRegular | 15 | 1 | 3 | 0 | 15 |
| Total | 470 | 36 | 20 | 29 | 1,395 |
Frequently asked questions
How many calories are in a Chipotle High Protein – Low Calorie Bowl?
Built as described (Chipotle High Protein Menu build: supergreens salad mix, chicken, fajita veggies, fresh tomato salsa, guacamole (no rice, no beans)), it comes to 470 kcal with 36g protein, 20g carbs and 29g fat.
What adds the most calories?
Guacamole contributes the most at 230 kcal (49% of the total).
How much sodium is in it?
1,395mg, which is 61% of the daily value.
Other Chipotle meals
- Chicken Burrito975 kcal
- Steak Burrito Bowl740 kcal
- Barbacoa Burrito Bowl655 kcal
- Sofritas Bowl (Vegan)850 kcal
- Veggie Bowl730 kcal
- Carnitas Tacos (3)590 kcal
- Chicken Salad680 kcal
- Chicken Quesadilla985 kcal
- Double High Protein Burrito840 kcal
- Double Chicken Bowl (High Protein)860 kcal
- Keto Salad Bowl (Low Carb)660 kcal
- Pollo Asado Burrito1,065 kcal
- Pollo Asado Burrito Bowl965 kcal
- Kid's Build Your Own (Chicken Tacos)605 kcal
Source: Chipotle nutrition calculator data: menu metadata with nutrition (US, web channel) (retrieved 2026-10-15); Chipotle US universal menu (official item names) (retrieved 2026-10-15); Chipotle online ordering menus, 12 US restaurants sampled for current availability (retrieved 2026-10-15; restaurants 1341, 3982, 88, 347, 9, 27, 373, 1363, 1653, 1525, 1684, 3510); Chipotle pre-configured meals (High Protein Menu, featured builds) (retrieved 2026-10-15); Chipotle Nutrition Calculator (kid's-meal portion table, items included per entrée) (order-web bundle https://orderweb-cdn.chipotle.com/js/app.js, retrieved 2026-10-15); Chipotle US Full Nutrition Facts (PDF) (OCT-2024-US-CK / OCT-2024-US-PPS; file last modified 2025-03-05). Data checked 2026-10-15. Chipotle is a trademark of its owner; Fast Food Calc is independent and not affiliated with Chipotle.