KFC Fried & Grilled Chicken: Calories & Nutrition
Original Recipe, Extra Crispy, Spicy Crispy and Kentucky Grilled Chicken, per piece There are 4 fried & grilled chicken on the KFC United States menu, ranging from 210 to 530 kcal with an average of 370 kcal in their standard build.
Lowest calorie
Kentucky Grilled Chicken210 kcal
Highest calorie
Extra Crispy Chicken530 kcal
Most protein
Original Recipe Chicken39g protein
All KFC fried & grilled chicken compared
Standard size and build of each item. Tap a column heading to sort.
| Kentucky Grilled ChickenBreast | 210 | 38 | 0 | 7 | 710 |
| Spicy Crispy ChickenBreast | 350 | 30 | 11 | 20 | 1,100 |
| Original Recipe ChickenBreast | 390 | 39 | 11 | 21 | 1,190 |
| Extra Crispy ChickenBreast | 530 | 35 | 18 | 35 | 1,150 |
KFC nutrition guides
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Source: KFC Full Nutrition Guide (official table on kfc.com/full-nutrition-guide, hosted by Nutritionix) (last updated 2026-10-02, retrieved 2026-10-16); KFC item nutrition labels: ingredients & allergens (same official tool) (retrieved 2026-10-16); KFC Nutrition Calculator (kfc.com/nutrition): Sweet Tea and Unsweet Tea (dataset 6826-0-1788988553, retrieved 2026-10-16); KFC Food Allergies & Sensitivities (retrieved 2026-10-16); kfc.com menu (product descriptions, combo contents and default picks) (retrieved 2026-10-16). Data checked 2026-10-16. KFC is a trademark of its owner; Fast Food Calc is independent and not affiliated with KFC.