KFC Desserts: Calories & Nutrition
There are 6 desserts on the KFC United States menu, ranging from 190 to 300 kcal with an average of 257 kcal in their standard build.
Lowest calorie
Chocolate Chunk Cookie190 kcal
Highest calorie
Café Valley Chocolate Chip Cake300 kcal
Most protein
Café Valley Chocolate Chip Cake4g protein
All KFC desserts compared
Standard size and build of each item. Tap a column heading to sort.
| Chocolate Chunk Cookie | 190 | 2 | 26 | 9 | 105 |
| Café Valley Lemon Cake | 220 | 2 | 30 | 10 | 170 |
| Apple Turnover | 230 | 2 | 32 | 10 | 140 |
| Café Valley Chocolate Chip Cake | 300 | 4 | 39 | 15 | 260 |
| Café Valley Mini Chocolate Chip Cake | 300 | 3 | 49 | 12 | 190 |
| Café Valley Mini Lemon Cake | 300 | 3 | 43 | 13 | 230 |
KFC nutrition guides
Other KFC categories
Source: KFC Full Nutrition Guide (official table on kfc.com/full-nutrition-guide, hosted by Nutritionix) (last updated 2026-10-02, retrieved 2026-10-16); KFC item nutrition labels: ingredients & allergens (same official tool) (retrieved 2026-10-16); KFC Nutrition Calculator (kfc.com/nutrition): Sweet Tea and Unsweet Tea (dataset 6826-0-1788988553, retrieved 2026-10-16); KFC Food Allergies & Sensitivities (retrieved 2026-10-16); kfc.com menu (product descriptions, combo contents and default picks) (retrieved 2026-10-16). Data checked 2026-10-16. KFC is a trademark of its owner; Fast Food Calc is independent and not affiliated with KFC.