Also available forStarbucks UK
Starbucks · Chai & Matcha · United States
Iced Matcha Latte Calories & Nutrition
A Grande Iced Matcha Latte from Starbucks has 190 calories, 9g protein, 27g carbs, 5g fat, 25g sugar and 65mg of caffeine.
Smooth and creamy, this vibrant green tea latte is handcrafted with our matcha, milk and classic syrup, served with ice. A perfect anytime boost with sweetness that can be customized to your taste, and goes with any quarter zip.
Key facts
Calories
190 kcal
Protein
9g
Caffeine
65 mg
Sodium
120 mg
It ranks #3 of 15 chai & matcha from lowest to highest calories, with 34% fewer calories than the category average of 289 kcal.
Add to the Starbucks calculatorIced Matcha Latte nutrition by size
Going from Venti to Tall saves 120 kcal.
Ingredients & allergens
Ingredients
MILK, ICE, CLASSIC SYRUP [SUGAR, WATER, NATURAL FLAVORS, POTASSIUM SORBATE, CITRIC ACID], MATCHA [GROUND GREEN TEA]
Allergens shown in capitals as declared by Starbucks. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Lower-calorie alternatives
Iced Matcha Latte: common questions
How many calories are in a Grande Iced Matcha Latte?
A Grande Iced Matcha Latte from Starbucks has 190 calories, 9g protein, 27g carbs, 5g fat, 25g sugar and 65mg of caffeine. That is 10% of the 2,000 kcal daily value for an average adult.
How many calories are in each size of Iced Matcha Latte?
Tall: 120 kcal; Grande: 190 kcal; Venti: 240 kcal.
How much caffeine is in Iced Matcha Latte?
A Grande has 65mg of caffeine, about 16% of the 400mg daily limit generally advised for healthy adults. By size: Tall 40mg, Grande 65mg, Venti 85mg.
How much sugar is in Iced Matcha Latte?
25g of total sugars.
Source: Starbucks US menu (starbucks.com/menu, ordering menu JSON used by the site) (retrieved 2026-10-16); Starbucks US product pages: "Full nutrition & ingredients list" (product JSON used by the site) (retrieved 2026-10-16; 264 products, URLs in scripts/data/starbucks-us/raw/manifest.json); Starbucks® At Home (athome.starbucks.com) product pages: Nutrition Facts and ingredients (retrieved 2026-10-16; 157 product pages, URLs in scripts/data/starbucks-us/athome/raw/manifest.json). Data checked 2026-10-16. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.