Taco Bell · Tacos · United States
Cheesy Gordita Crunch Calories & Nutrition
One serving (174 g) of Cheesy Gordita Crunch from Taco Bell has 480 calories, 20g protein, 44g carbs, 26g fat and 4g sugar.
A warm, pillowy flatbread filled with a blend of mozzarella, pepperjack, and cheddar cheeses wrapped around a crunchy taco shell with seasoned beef, Spicy Ranch sauce, lettuce, and shredded cheddar cheese.
Key facts
Calories
480 kcal
Protein
20g
Carbohydrates
44g
Sodium
830 mg
It ranks #10 of 11 tacos from lowest to highest calories, with 77% more calories than the category average of 272 kcal.
Add to the Taco Bell calculatorIngredients & allergens
Allergens:
- Milk
- Egg
- Wheat
- Gluten
- Soy
Ingredients
Gordita Flatbread: Enriched wheat flour, malted barley flour, water, soybean oil, yeast, sugar, vital wheat gluten, contains 1% or less of, salt, corn syrup solids, oat fiber, dough conditioners (mono and di-glycerides), baking powder, soy protein isolate, enzymes, calcium propionate (P). Contains: Wheat, Soy [certified vegan] Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk [certified vegetarian] Iceberg Lettuce: Fresh iceberg lettuce [certified vegan] Spicy Ranch Sauce: Soybean oil, water, cultured buttermilk, vinegar, cage-free egg yolk, sour cream, 2% or less of: sugar, salt, buttermilk, spice, garlic powder, onion powder, habanero pepper, natural flavor, lactic acid, citric acid, xanthan gum, glucono delta-lactone, propylene glycol alginate, calcium disodium EDTA (P), potassium sorbate (P), sodium benzoate (P). Contains: Milk, Egg [certified vegetarian] Taco Shell: Ground corn, vegetable oil (soybean, corn and/or cottonseed oil), oat fiber. [certified vegan] Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian]
Allergens shown in capitals as declared by Taco Bell. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Lower-calorie alternatives
Cheesy Gordita Crunch: common questions
How many calories are in a Cheesy Gordita Crunch?
One serving (174 g) of Cheesy Gordita Crunch from Taco Bell has 480 calories, 20g protein, 44g carbs, 26g fat and 4g sugar. That is 24% of the 2,000 kcal daily value for an average adult.
How much sugar is in Cheesy Gordita Crunch?
4g of total sugars, of which 0.9g are added sugars.
Is Cheesy Gordita Crunch dairy-free or vegan?
The standard build contains milk. Taco Bell prepares food and drinks on shared equipment, so traces are possible.
Source: Taco Bell Full Nutrition Information (official table on tacobell.com/nutrition/info, hosted by Nutritionix) (last updated 2026-10-15, retrieved 2026-10-16); Taco Bell item nutrition labels: ingredients & allergens (same official tool) (retrieved 2026-10-16); Taco Bell Allergen Information (retrieved 2026-10-16); tacobell.com national menu & product pages (menu scope, descriptions, combo contents) (retrieved 2026-10-16). Data checked 2026-10-16. Taco Bell is a trademark of its owner; Fast Food Calc is independent and not affiliated with Taco Bell.