Taco Bell · Tacos · United States
Black Bean Chalupa Supreme Calories & Nutrition
One serving (146 g) of Black Bean Chalupa Supreme from Taco Bell has 340 calories, 10g protein, 36g carbs, 17g fat and 4g sugar.
A warm-and-flaky flatbread shell filled with slow-simmered black beans, lettuce, diced tomatoes, a blend of mozzarella, pepperjack, and cheddar cheeses, and reduced-fat sour cream.
Key facts
Calories
340 kcal
Protein
10g
Carbohydrates
36g
Sodium
450 mg
It ranks #8 of 11 tacos from lowest to highest calories, with 25% more calories than the category average of 272 kcal.
Add to the Taco Bell calculatorIngredients & allergens
Allergens:
- Milk
- Wheat
- Gluten
- Soy
🥚 Suitable for vegetarians according to Taco Bell.
Ingredients
Chalupa Flatbread: Enriched wheat flour, malted barley flour, water, soybean oil, yeast, sugar, vital wheat gluten, contains 1% or less of, salt, corn syrup solids, oat fiber, dough conditioners (mono and di-glycerides), baking powder, soy protein isolate, enzymes, calcium propionate (P). Prepared in canola oil. Contains: Wheat, Soy [certified vegan] Black Beans: Black beans, water, onion, canola oil, seasoning (water, dextrose, salt, natural flavor, corn starch, corn oil, onion powder, garlic powder, turmeric), modified corn starch, salt, chili powder, garlic, onion. [certified vegan] Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian] Tomatoes: Fresh tomatoes. [certified vegan] Iceberg Lettuce: Fresh iceberg lettuce [certified vegan] Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk [certified vegetarian]
Allergens shown in capitals as declared by Taco Bell. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Lower-calorie alternatives
Black Bean Chalupa Supreme: common questions
How many calories are in a Black Bean Chalupa Supreme?
One serving (146 g) of Black Bean Chalupa Supreme from Taco Bell has 340 calories, 10g protein, 36g carbs, 17g fat and 4g sugar. That is 17% of the 2,000 kcal daily value for an average adult.
How much sugar is in Black Bean Chalupa Supreme?
4g of total sugars, of which 0.9g are added sugars.
Is Black Bean Chalupa Supreme dairy-free or vegan?
The standard build contains milk. Taco Bell prepares food and drinks on shared equipment, so traces are possible.
Source: Taco Bell Full Nutrition Information (official table on tacobell.com/nutrition/info, hosted by Nutritionix) (last updated 2026-10-15, retrieved 2026-10-16); Taco Bell item nutrition labels: ingredients & allergens (same official tool) (retrieved 2026-10-16); Taco Bell Allergen Information (retrieved 2026-10-16); tacobell.com national menu & product pages (menu scope, descriptions, combo contents) (retrieved 2026-10-16). Data checked 2026-10-16. Taco Bell is a trademark of its owner; Fast Food Calc is independent and not affiliated with Taco Bell.