Also available forStarbucks UK
Starbucks · Fall Seasonal Drinks · United States
Iced Pumpkin Spice Latte Calories & Nutrition
A Grande Iced Pumpkin Spice Latte from Starbucks has 370 calories, 11g protein, 47g carbs, 16g fat, 45g sugar and 150mg of caffeine.
Our signature Espresso Roast and milk, with the celebrated flavor combination of pumpkin, cinnamon, nutmeg and clove, served over ice. Enjoy it topped with whipped cream and real pumpkin-pie spices.
Key facts
Calories
370 kcal
Protein
11g
Caffeine
150 mg
Sodium
190 mg
It ranks #5 of 8 fall seasonal drinks from lowest to highest calories, with 8% more calories than the category average of 344 kcal.
Add to the Starbucks calculatorIced Pumpkin Spice Latte nutrition by size
Going from Venti to Tall saves 210 kcal.
Ingredients & allergens
Ingredients
MILK, ICE, PUMPKIN SPICE SAUCE [SUGAR, CONDENSED SKIM MILK, PUMPKIN PUREE, CONTAINS 2% OR LESS OF FRUIT AND VEGETABLE JUICE FOR COLOR, NATURAL FLAVORS, ANNATTO, SALT, POTASSIUM SORBATE], BREWED ESPRESSO, WHIPPED CREAM [CREAM (CREAM, MONO AND DIGLYCERIDES, CARAGEENAN), VANILLA SYRUP (SUGAR, WATER, NATURAL FLAVORS, POTASSIUM SORBATE, CITRIC ACID)], PUMPKIN SPICE TOPPING [CINNAMON, GINGER, NUTMEG, CLOVES]
Allergens shown in capitals as declared by Starbucks. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Lower-calorie alternatives
Iced Pumpkin Spice Latte: common questions
How many calories are in a Grande Iced Pumpkin Spice Latte?
A Grande Iced Pumpkin Spice Latte from Starbucks has 370 calories, 11g protein, 47g carbs, 16g fat, 45g sugar and 150mg of caffeine. That is 19% of the 2,000 kcal daily value for an average adult.
How many calories are in each size of Iced Pumpkin Spice Latte?
Tall: 270 kcal; Grande: 370 kcal; Venti: 480 kcal.
How much caffeine is in Iced Pumpkin Spice Latte?
A Grande has 150mg of caffeine, about 38% of the 400mg daily limit generally advised for healthy adults. By size: Tall 75mg, Grande 150mg, Venti 225mg.
How much sugar is in Iced Pumpkin Spice Latte?
45g of total sugars.
Source: Starbucks US menu (starbucks.com/menu, ordering menu JSON used by the site) (retrieved 2026-10-16); Starbucks US product pages: "Full nutrition & ingredients list" (product JSON used by the site) (retrieved 2026-10-16; 264 products, URLs in scripts/data/starbucks-us/raw/manifest.json); Starbucks® At Home (athome.starbucks.com) product pages: Nutrition Facts and ingredients (retrieved 2026-10-16; 157 product pages, URLs in scripts/data/starbucks-us/athome/raw/manifest.json). Data checked 2026-10-16. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.