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KFC · Sides · United States

Musselman's Applesauce Calories & Nutrition

One serving (90 g) of Musselman's Applesauce from KFC has 45 calories, 0g protein, 12g carbs, 0g fat and 8g sugar.

Key facts

  • Calories

    45 kcal

  • Protein

    0g

  • Carbohydrates

    12g

  • Sodium

    0 mg

It ranks #4 of 18 sides from lowest to highest calories, with 77% fewer calories than the category average of 200 kcal.

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Ingredients & allergens

Allergens:

No major allergens listed.

Ingredients

Apples, Ascorbic Acid (Vitamin C) Added To Maintain Color.

Allergens shown in capitals as declared by KFC. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Musselman's Applesauce: common questions

How many calories are in a Musselman's Applesauce?

One serving (90 g) of Musselman's Applesauce from KFC has 45 calories, 0g protein, 12g carbs, 0g fat and 8g sugar. That is 2% of the 2,000 kcal daily value for an average adult.

How much sugar is in Musselman's Applesauce?

8g of total sugars, of which 0g are added sugars.

Is Musselman's Applesauce dairy-free or vegan?

The official allergen information lists no milk in the standard build. KFC uses shared equipment, so traces are possible.

Source: KFC Full Nutrition Guide (official table on kfc.com/full-nutrition-guide, hosted by Nutritionix) (last updated 2026-10-02, retrieved 2026-10-16); KFC item nutrition labels: ingredients & allergens (same official tool) (retrieved 2026-10-16); KFC Nutrition Calculator (kfc.com/nutrition): Sweet Tea and Unsweet Tea (dataset 6826-0-1788988553, retrieved 2026-10-16); KFC Food Allergies & Sensitivities (retrieved 2026-10-16); kfc.com menu (product descriptions, combo contents and default picks) (retrieved 2026-10-16). Data checked 2026-10-16. KFC is a trademark of its owner; Fast Food Calc is independent and not affiliated with KFC.