KFC · Sides · United States
Caesar Side Salad Calories & Nutrition
One serving (91 g) of Caesar Side Salad from KFC has 40 calories, 3g protein, 2g carbs, 2g fat and 1g sugar.
Values do not include dressing or croutons (listed under Sauces, Dressings & Condiments).
Key facts
Calories
40 kcal
Protein
3g
Carbohydrates
2g
Sodium
90 mg
It ranks #3 of 18 sides from lowest to highest calories, with 80% fewer calories than the category average of 200 kcal.
Add to the KFC calculatorIngredients & allergens
Allergens:
- Milk
Ingredients
Lettuce: Lettuce Parmesan Shaved Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, and Anti-caking Agent.
Allergens shown in capitals as declared by KFC. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Lower-calorie alternatives
Caesar Side Salad: common questions
How many calories are in a Caesar Side Salad?
One serving (91 g) of Caesar Side Salad from KFC has 40 calories, 3g protein, 2g carbs, 2g fat and 1g sugar. That is 2% of the 2,000 kcal daily value for an average adult.
How much sugar is in Caesar Side Salad?
1g of total sugars, of which 0g are added sugars.
Is Caesar Side Salad dairy-free or vegan?
The standard build contains milk. KFC prepares food and drinks on shared equipment, so traces are possible.
Source: KFC Full Nutrition Guide (official table on kfc.com/full-nutrition-guide, hosted by Nutritionix) (last updated 2026-10-02, retrieved 2026-10-16); KFC item nutrition labels: ingredients & allergens (same official tool) (retrieved 2026-10-16); KFC Nutrition Calculator (kfc.com/nutrition): Sweet Tea and Unsweet Tea (dataset 6826-0-1788988553, retrieved 2026-10-16); KFC Food Allergies & Sensitivities (retrieved 2026-10-16); kfc.com menu (product descriptions, combo contents and default picks) (retrieved 2026-10-16). Data checked 2026-10-16. KFC is a trademark of its owner; Fast Food Calc is independent and not affiliated with KFC.