Chipotle High Protein Cups: Calories & Nutrition
A side cup of protein, ordered on its own There are 4 high protein cups on the Chipotle United States menu, ranging from 150 to 220 kcal with an average of 185 kcal in their standard build.
Lowest calorie
High Protein Cup - Steak150 kcal
Highest calorie
High Protein Cup - Pollo Asado220 kcal
Most protein
High Protein Cup - Pollo Asado37g protein
All Chipotle high protein cups compared
Standard size and build of each item. Tap a column heading to sort.
| High Protein Cup - Steak | 150 | 21 | 1 | 6 | 330 |
| High Protein Cup - Chicken | 180 | 32 | 0 | 7 | 310 |
| High Protein Cup - Smoked Serrano Steak | 190 | 23 | 4 | 9 | 500 |
| High Protein Cup - Pollo Asado | 220 | 37 | 4 | 8 | 440 |
Chipotle nutrition guides
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Source: Chipotle nutrition calculator data: menu metadata with nutrition (US, web channel) (retrieved 2026-10-15); Chipotle US universal menu (official item names) (retrieved 2026-10-15); Chipotle online ordering menus, 12 US restaurants sampled for current availability (retrieved 2026-10-15; restaurants 1341, 3982, 88, 347, 9, 27, 373, 1363, 1653, 1525, 1684, 3510); Chipotle pre-configured meals (High Protein Menu, featured builds) (retrieved 2026-10-15); Chipotle Nutrition Calculator (kid's-meal portion table, items included per entrée) (order-web bundle https://orderweb-cdn.chipotle.com/js/app.js, retrieved 2026-10-15); Chipotle US Full Nutrition Facts (PDF) (OCT-2024-US-CK / OCT-2024-US-PPS; file last modified 2025-03-05). Data checked 2026-10-15. Chipotle is a trademark of its owner; Fast Food Calc is independent and not affiliated with Chipotle.