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Fast Food Calc

Starbucks · Lunch · United States

Ham & Swiss on Baguette Calories & Nutrition

One serving (176 g) of Ham & Swiss on Baguette from Starbucks has 510 calories, 25g protein, 43g carbs, 25g fat and 1g sugar.

This classic sandwich has 25g of protein with ham, Swiss cheese, and Dijon butter on a toasted baguette.

Key facts

  • Calories

    510 kcal

  • Protein

    25g

  • Carbohydrates

    43g

  • Sodium

    1,230 mg

It ranks #5 of 7 lunch from lowest to highest calories, with 27% more calories than the category average of 401 kcal.

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Ingredients & allergens

Allergens:

  • Milk
  • Wheat

Ingredients

BAGUETTE [UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST], UNCURED* HAM [HAM, WATER, SALT, SUGAR, VINEGAR, CELERY POWDER, SEA SALT, CHERRY POWDER], SWISS CHEESE [PASTEURIZED PART-SKIM MILK, MICROBIAL CHEESE CULTURE, SALT, MICROBIAL ENZYMES], DIJON MUSTARD BUTTER SPREAD [UNSALTED BUTTER (CREAM (MILK), NATURAL FLAVOR (LACTIC ACID)), CANOLA OIL, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, CITRIC ACID, WHITE WINE, TURMERIC, SPICES)], . *NO ADDED NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY JUICE POWDER.

Allergens shown in capitals as declared by Starbucks. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Ham & Swiss on Baguette: common questions

How many calories are in a Ham & Swiss on Baguette?

One serving (176 g) of Ham & Swiss on Baguette from Starbucks has 510 calories, 25g protein, 43g carbs, 25g fat and 1g sugar. That is 26% of the 2,000 kcal daily value for an average adult.

How much sugar is in Ham & Swiss on Baguette?

1g of total sugars.

Is Ham & Swiss on Baguette dairy-free or vegan?

The standard build contains milk. Starbucks prepares food and drinks on shared equipment, so traces are possible.

Source: Starbucks US menu (starbucks.com/menu, ordering menu JSON used by the site) (retrieved 2026-10-16); Starbucks US product pages: "Full nutrition & ingredients list" (product JSON used by the site) (retrieved 2026-10-16; 264 products, URLs in scripts/data/starbucks-us/raw/manifest.json); Starbucks® At Home (athome.starbucks.com) product pages: Nutrition Facts and ingredients (retrieved 2026-10-16; 157 product pages, URLs in scripts/data/starbucks-us/athome/raw/manifest.json). Data checked 2026-10-16. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.