Skip to content
Fast Food Calc

KFC · Sauces, Dressings & Condiments · United States

Supergirl Honey Mustard Dipping Sauce Calories & Nutrition

One cup (25 g) of Supergirl Honey Mustard Dipping Sauce from KFC has 120 calories, 0g protein, 4g carbs, 12g fat and 4g sugar.

Key facts

  • Calories

    120 kcal

  • Protein

    0g

  • Carbohydrates

    4g

  • Sodium

    120 mg

It ranks #18 of 22 sauces, dressings & condiments from lowest to highest calories, with 19% more calories than the category average of 101 kcal.

Add to the KFC calculator

Ingredients & allergens

Allergens:

  • Egg

Ingredients

Supergirl Honey Mustard: Soybean Oil, Prepared Mustard (Water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spice), Water, Sugar, Honey, Distilled Vinegar, Egg Yolks, Less Than 2% Of Salt, Red Bell Pepper*, Spices, Mustard Seed, Sodium Benzoate And Potassium Sorbate (Preservatives), Xanthan Gum, Invert Sugar, Natural Flavors, Calcium Disodium EDTA (Protect Flavor), Oleoresin Turmeric (Color). *Dehydrated Contains: Egg.

Allergens shown in capitals as declared by KFC. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Supergirl Honey Mustard Dipping Sauce: common questions

How many calories are in a Supergirl Honey Mustard Dipping Sauce?

One cup (25 g) of Supergirl Honey Mustard Dipping Sauce from KFC has 120 calories, 0g protein, 4g carbs, 12g fat and 4g sugar. That is 6% of the 2,000 kcal daily value for an average adult.

How much sugar is in Supergirl Honey Mustard Dipping Sauce?

4g of total sugars, of which 4g are added sugars.

Is Supergirl Honey Mustard Dipping Sauce dairy-free?

The official allergen information lists no milk in the standard build. KFC uses shared equipment, so traces are possible.

Source: KFC Full Nutrition Guide (official table on kfc.com/full-nutrition-guide, hosted by Nutritionix) (last updated 2026-10-02, retrieved 2026-10-16); KFC item nutrition labels: ingredients & allergens (same official tool) (retrieved 2026-10-16); KFC Nutrition Calculator (kfc.com/nutrition): Sweet Tea and Unsweet Tea (dataset 6826-0-1788988553, retrieved 2026-10-16); KFC Food Allergies & Sensitivities (retrieved 2026-10-16); kfc.com menu (product descriptions, combo contents and default picks) (retrieved 2026-10-16). Data checked 2026-10-16. KFC is a trademark of its owner; Fast Food Calc is independent and not affiliated with KFC.