KFC · Sauces, Dressings & Condiments · United States
Ketchup Calories & Nutrition
One serving (27 g) of Ketchup from KFC has 30 calories, 0g protein, 8g carbs, 0g fat and 6g sugar.
Classic KFC ketchup, a tangy sauce perfect for dipping with fried chicken, chicken nuggets, or sandwiches.
Key facts
Calories
30 kcal
Protein
0g
Carbohydrates
8g
Sodium
250 mg
It ranks #4 of 22 sauces, dressings & condiments from lowest to highest calories, with 70% fewer calories than the category average of 101 kcal.
Add to the KFC calculatorIngredients & allergens
Allergens:
No major allergens listed.
Ingredients
Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring.
Allergens shown in capitals as declared by KFC. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Lower-calorie alternatives
Ketchup: common questions
How many calories are in a Ketchup?
One serving (27 g) of Ketchup from KFC has 30 calories, 0g protein, 8g carbs, 0g fat and 6g sugar. That is 2% of the 2,000 kcal daily value for an average adult.
How much sugar is in Ketchup?
6g of total sugars, of which 0g are added sugars.
Is Ketchup dairy-free?
The official allergen information lists no milk in the standard build. KFC uses shared equipment, so traces are possible.
Source: KFC Full Nutrition Guide (official table on kfc.com/full-nutrition-guide, hosted by Nutritionix) (last updated 2026-10-02, retrieved 2026-10-16); KFC item nutrition labels: ingredients & allergens (same official tool) (retrieved 2026-10-16); KFC Nutrition Calculator (kfc.com/nutrition): Sweet Tea and Unsweet Tea (dataset 6826-0-1788988553, retrieved 2026-10-16); KFC Food Allergies & Sensitivities (retrieved 2026-10-16); kfc.com menu (product descriptions, combo contents and default picks) (retrieved 2026-10-16). Data checked 2026-10-16. KFC is a trademark of its owner; Fast Food Calc is independent and not affiliated with KFC.