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Fast Food Calc

KFC · Sauces, Dressings & Condiments · United States

Honey Sauce Packet Calories & Nutrition

One serving (9 g) of Honey Sauce Packet from KFC has 30 calories, 0g protein, 8g carbs, 0g fat and 5g sugar.

Mix the best of both worlds with our mouthwatering crispy fried chicken and sweet honey sauce!

Key facts

  • Calories

    30 kcal

  • Protein

    0g

  • Carbohydrates

    8g

  • Sodium

    0 mg

It ranks #3 of 22 sauces, dressings & condiments from lowest to highest calories, with 70% fewer calories than the category average of 101 kcal.

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Ingredients & allergens

Allergens:

No major allergens listed.

Ingredients

High Fructose Corn Syrup, Corn Syrup, Sugar, Honey (7%), Fructose, Contains 2% or Less of: Caramel Color, Molassas, Water, Citric Acid, Natural and Artificial Falvor, Malic Acid. OR Corn Syrup, High Fructose Corn Syrup, Honey, Sugar, Natural and Artificial Flavor.

Allergens shown in capitals as declared by KFC. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Honey Sauce Packet: common questions

How many calories are in a Honey Sauce Packet?

One serving (9 g) of Honey Sauce Packet from KFC has 30 calories, 0g protein, 8g carbs, 0g fat and 5g sugar. That is 2% of the 2,000 kcal daily value for an average adult.

How much sugar is in Honey Sauce Packet?

5g of total sugars, of which 0g are added sugars.

Is Honey Sauce Packet dairy-free?

The official allergen information lists no milk in the standard build. KFC uses shared equipment, so traces are possible.

Source: KFC Full Nutrition Guide (official table on kfc.com/full-nutrition-guide, hosted by Nutritionix) (last updated 2026-10-02, retrieved 2026-10-16); KFC item nutrition labels: ingredients & allergens (same official tool) (retrieved 2026-10-16); KFC Nutrition Calculator (kfc.com/nutrition): Sweet Tea and Unsweet Tea (dataset 6826-0-1788988553, retrieved 2026-10-16); KFC Food Allergies & Sensitivities (retrieved 2026-10-16); kfc.com menu (product descriptions, combo contents and default picks) (retrieved 2026-10-16). Data checked 2026-10-16. KFC is a trademark of its owner; Fast Food Calc is independent and not affiliated with KFC.