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KFC · Sauces, Dressings & Condiments · United States

Supergirl Sweet Chili Dipping Sauce Calories & Nutrition

One cup (25 g) of Supergirl Sweet Chili Dipping Sauce from KFC has 40 calories, 0g protein, 11g carbs, 0g fat and 10g sugar.

Key facts

  • Calories

    40 kcal

  • Protein

    0g

  • Carbohydrates

    11g

  • Sodium

    220 mg

It ranks #9 of 22 sauces, dressings & condiments from lowest to highest calories, with 60% fewer calories than the category average of 101 kcal.

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Ingredients & allergens

Allergens:

No major allergens listed.

Ingredients

Supergirl Sweet Chili: Water, Sugar, Distilled Vinegar, Spices, Food Starch-Modified, Salt, Less Than 2% Of Garlic*, Sodium Benzoate (Preservative), Natural Flavors, Oleoresin Paprika (Color), Xanthan Gum And Guar Gum. *Dehydrated

Allergens shown in capitals as declared by KFC. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Supergirl Sweet Chili Dipping Sauce: common questions

How many calories are in a Supergirl Sweet Chili Dipping Sauce?

One cup (25 g) of Supergirl Sweet Chili Dipping Sauce from KFC has 40 calories, 0g protein, 11g carbs, 0g fat and 10g sugar. That is 2% of the 2,000 kcal daily value for an average adult.

How much sugar is in Supergirl Sweet Chili Dipping Sauce?

10g of total sugars, of which 9g are added sugars.

Is Supergirl Sweet Chili Dipping Sauce dairy-free?

The official allergen information lists no milk in the standard build. KFC uses shared equipment, so traces are possible.

Source: KFC Full Nutrition Guide (official table on kfc.com/full-nutrition-guide, hosted by Nutritionix) (last updated 2026-10-02, retrieved 2026-10-16); KFC item nutrition labels: ingredients & allergens (same official tool) (retrieved 2026-10-16); KFC Nutrition Calculator (kfc.com/nutrition): Sweet Tea and Unsweet Tea (dataset 6826-0-1788988553, retrieved 2026-10-16); KFC Food Allergies & Sensitivities (retrieved 2026-10-16); kfc.com menu (product descriptions, combo contents and default picks) (retrieved 2026-10-16). Data checked 2026-10-16. KFC is a trademark of its owner; Fast Food Calc is independent and not affiliated with KFC.