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KFC · Sauces, Dressings & Condiments · United States

Marzetti Light Italian Dressing Calories & Nutrition

One serving (28 g) of Marzetti Light Italian Dressing from KFC has 15 calories, 0g protein, 2g carbs, 0.5g fat and 1g sugar.

Key facts

  • Calories

    15 kcal

  • Protein

    0g

  • Carbohydrates

    2g

  • Sodium

    510 mg

It ranks #2 of 22 sauces, dressings & condiments from lowest to highest calories, with 85% fewer calories than the category average of 101 kcal.

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Ingredients & allergens

Allergens:

No major allergens listed.

Ingredients

Water, Distilled Vinegar, Sugar, Salt, Soybean Oil, Garlic, Xanthan Gum, Sodium Benzoate Added as a Preservative, Spices, Onion, Red Bell Pepper, Calcium Disodium Edta Added to Protect Flavor, Yellow 5 and Yellow 6.

Allergens shown in capitals as declared by KFC. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Marzetti Light Italian Dressing: common questions

How many calories are in a Marzetti Light Italian Dressing?

One serving (28 g) of Marzetti Light Italian Dressing from KFC has 15 calories, 0g protein, 2g carbs, 0.5g fat and 1g sugar. That is 1% of the 2,000 kcal daily value for an average adult.

How much sugar is in Marzetti Light Italian Dressing?

1g of total sugars, of which 0g are added sugars.

Is Marzetti Light Italian Dressing dairy-free?

The official allergen information lists no milk in the standard build. KFC uses shared equipment, so traces are possible.

Source: KFC Full Nutrition Guide (official table on kfc.com/full-nutrition-guide, hosted by Nutritionix) (last updated 2026-10-02, retrieved 2026-10-16); KFC item nutrition labels: ingredients & allergens (same official tool) (retrieved 2026-10-16); KFC Nutrition Calculator (kfc.com/nutrition): Sweet Tea and Unsweet Tea (dataset 6826-0-1788988553, retrieved 2026-10-16); KFC Food Allergies & Sensitivities (retrieved 2026-10-16); kfc.com menu (product descriptions, combo contents and default picks) (retrieved 2026-10-16). Data checked 2026-10-16. KFC is a trademark of its owner; Fast Food Calc is independent and not affiliated with KFC.