Chipotle · Proteins · United States
Pollo Asado Calories & Nutrition
A Regular Pollo Asado from Chipotle has 180 calories, 29g protein, 3g carbs, 7g fat and 1g sugar.
Fresh Taste of Lime & Cilantro
Key facts
Calories
180 kcal
Protein
29g
Carbohydrates
3g
Sodium
350 mg
It ranks #6 of 7 proteins from lowest to highest calories, with 6% more calories than the category average of 170 kcal.
Add to the Chipotle calculatorPollo Asado nutrition by size
Going from Kid's to Regular saves -90 kcal.
Lower-calorie alternatives
Pollo Asado: common questions
How many calories are in a Regular Pollo Asado?
A Regular Pollo Asado from Chipotle has 180 calories, 29g protein, 3g carbs, 7g fat and 1g sugar. That is 9% of the 2,000 kcal daily value for an average adult.
How many calories are in each size of Pollo Asado?
Regular: 180 kcal; Kid's: 90 kcal.
How much sugar is in Pollo Asado?
1g of total sugars.
Source: Chipotle nutrition calculator data: menu metadata with nutrition (US, web channel) (retrieved 2026-10-15); Chipotle US universal menu (official item names) (retrieved 2026-10-15); Chipotle online ordering menus, 12 US restaurants sampled for current availability (retrieved 2026-10-15; restaurants 1341, 3982, 88, 347, 9, 27, 373, 1363, 1653, 1525, 1684, 3510); Chipotle pre-configured meals (High Protein Menu, featured builds) (retrieved 2026-10-15); Chipotle Nutrition Calculator (kid's-meal portion table, items included per entrée) (order-web bundle https://orderweb-cdn.chipotle.com/js/app.js, retrieved 2026-10-15); Chipotle US Full Nutrition Facts (PDF) (OCT-2024-US-CK / OCT-2024-US-PPS; file last modified 2025-03-05). Data checked 2026-10-15. Chipotle is a trademark of its owner; Fast Food Calc is independent and not affiliated with Chipotle.