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Chipotle · Proteins · United States

Beef Barbacoa Calories & Nutrition

A Regular Beef Barbacoa from Chipotle has 170 calories, 24g protein, 2g carbs, 7g fat and 0g sugar.

Responsibly raised beef. Braised for hours, then shredded.

Key facts

  • Calories

    170 kcal

  • Protein

    24g

  • Carbohydrates

    2g

  • Sodium

    530 mg

It ranks #4 of 7 proteins from lowest to highest calories.

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Beef Barbacoa nutrition by size

Going from Kid's to Regular saves -90 kcal.

Beef Barbacoa nutrition by size
Regular1702427530
Kid's801213260

Ingredients & allergens

Allergens:

No major allergens listed.

Allergens shown in capitals as declared by Chipotle. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Beef Barbacoa: common questions

How many calories are in a Regular Beef Barbacoa?

A Regular Beef Barbacoa from Chipotle has 170 calories, 24g protein, 2g carbs, 7g fat and 0g sugar. That is 9% of the 2,000 kcal daily value for an average adult.

How many calories are in each size of Beef Barbacoa?

Regular: 170 kcal; Kid's: 80 kcal.

Is Beef Barbacoa dairy-free?

The official allergen information lists no milk in the standard build. Chipotle uses shared equipment, so traces are possible.

Source: Chipotle nutrition calculator data: menu metadata with nutrition (US, web channel) (retrieved 2026-10-15); Chipotle US universal menu (official item names) (retrieved 2026-10-15); Chipotle online ordering menus, 12 US restaurants sampled for current availability (retrieved 2026-10-15; restaurants 1341, 3982, 88, 347, 9, 27, 373, 1363, 1653, 1525, 1684, 3510); Chipotle pre-configured meals (High Protein Menu, featured builds) (retrieved 2026-10-15); Chipotle Nutrition Calculator (kid's-meal portion table, items included per entrée) (order-web bundle https://orderweb-cdn.chipotle.com/js/app.js, retrieved 2026-10-15); Chipotle US Full Nutrition Facts (PDF) (OCT-2024-US-CK / OCT-2024-US-PPS; file last modified 2025-03-05). Data checked 2026-10-15. Chipotle is a trademark of its owner; Fast Food Calc is independent and not affiliated with Chipotle.