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Taco Bell · Sides & Sweets · United States

Milk Bar Birthday Cake Empanada Calories & Nutrition

One serving (101 g) of Milk Bar Birthday Cake Empanada from Taco Bell has 290 calories, 3g protein, 45g carbs, 10g fat and 23g sugar.

A crispy, golden empanada with birthday cake batter filling, topped with pink frosting and rainbow sprinkles.

Key facts

  • Calories

    290 kcal

  • Protein

    3g

  • Carbohydrates

    45g

  • Sodium

    210 mg

It ranks #8 of 9 sides & sweets from lowest to highest calories, with 57% more calories than the category average of 184 kcal.

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Ingredients & allergens

Allergens:

  • Milk
  • Wheat
  • Gluten

🥚 Suitable for vegetarians according to Taco Bell.

Ingredients

Milk Bar Birthday Cake Empanada: Enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), milk, water, crème (pasteurized milk and cream, water, sugar, maltodextrin, whey protein concentrate, modified food starch, cheese culture, salt, guar gum, potassium sorbate [P], lactic acid, citric acid, vanilla extract, carob bean gum, xanthan gum), sugar, palm oil, modified food starch. Contains 2% or less of: rice flour, tapioca dextrin, dextrose, sodium alginate, calcium sulphate dihydrate, disodium diphosphate, tetrasodium diphosphate, salt, natural flavor, potassium sorbate (P), locust bean gum. Contains: Milk, Wheat. Pink Icing: Sugar, water, corn syrup. Contains 2% or less of: palm oil, natural flavor, citric acid, acetylated monoglycerides, agar-agar, potassium sorbate (PF), salt, vegetable juice color, cellulose gum. Rainbow Jimmies (Sprinkles): Icing sugar, palm kernel oil, corn starch, glucose, soy lecithin, spirulina extract, vegetable juice, turmeric, annatto, beet root powder, gum arabic, carnauba wax and confectioner's glaze.

Allergens shown in capitals as declared by Taco Bell. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Milk Bar Birthday Cake Empanada: common questions

How many calories are in a Milk Bar Birthday Cake Empanada?

One serving (101 g) of Milk Bar Birthday Cake Empanada from Taco Bell has 290 calories, 3g protein, 45g carbs, 10g fat and 23g sugar. That is 14% of the 2,000 kcal daily value for an average adult.

How much sugar is in Milk Bar Birthday Cake Empanada?

23g of total sugars, of which 22g are added sugars.

Is Milk Bar Birthday Cake Empanada dairy-free or vegan?

The standard build contains milk. Taco Bell prepares food and drinks on shared equipment, so traces are possible.

Source: Taco Bell Full Nutrition Information (official table on tacobell.com/nutrition/info, hosted by Nutritionix) (last updated 2026-10-15, retrieved 2026-10-16); Taco Bell item nutrition labels: ingredients & allergens (same official tool) (retrieved 2026-10-16); Taco Bell Allergen Information (retrieved 2026-10-16); tacobell.com national menu & product pages (menu scope, descriptions, combo contents) (retrieved 2026-10-16). Data checked 2026-10-16. Taco Bell is a trademark of its owner; Fast Food Calc is independent and not affiliated with Taco Bell.