Taco Bell · Sides & Sweets · United States
Black Beans & Rice Calories & Nutrition
One serving (116 g) of Black Beans & Rice from Taco Bell has 160 calories, 4g protein, 25g carbs, 4.5g fat and 0.7g sugar.
Slow-simmered black beans and seasoned rice.
Key facts
Calories
160 kcal
Protein
4g
Carbohydrates
25g
Sodium
370 mg
It ranks #3 of 9 sides & sweets from lowest to highest calories, with 13% fewer calories than the category average of 184 kcal.
Add to the Taco Bell calculatorIngredients & allergens
Allergens:
No major allergens listed.
🥚 Suitable for vegetarians according to Taco Bell.
Ingredients
Seasoned Rice: Enriched long grain rice, water, canola oil, seasoning (maltodextrin, salt, natural flavors, tomato powder, sugar, garlic powder, spices, onion, tomato, red and green bell peppers, citric acid, paprika, onion powder, paprika (VC), disodium guanylate and inosinate, torula yeast. [certified vegan] Black Beans: Black beans, water, onion, canola oil, seasoning (water, dextrose, salt, natural flavor, corn starch, corn oil, onion powder, garlic powder, turmeric), modified corn starch, salt, chili powder, garlic, onion. [certified vegan]
Allergens shown in capitals as declared by Taco Bell. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Lower-calorie alternatives
Black Beans & Rice: common questions
How many calories are in a Black Beans & Rice?
One serving (116 g) of Black Beans & Rice from Taco Bell has 160 calories, 4g protein, 25g carbs, 4.5g fat and 0.7g sugar. That is 8% of the 2,000 kcal daily value for an average adult.
How much sugar is in Black Beans & Rice?
0.7g of total sugars, of which 0g are added sugars.
Is Black Beans & Rice dairy-free or vegan?
The official allergen information lists no milk in the standard build. Taco Bell uses shared equipment, so traces are possible.
Source: Taco Bell Full Nutrition Information (official table on tacobell.com/nutrition/info, hosted by Nutritionix) (last updated 2026-10-15, retrieved 2026-10-16); Taco Bell item nutrition labels: ingredients & allergens (same official tool) (retrieved 2026-10-16); Taco Bell Allergen Information (retrieved 2026-10-16); tacobell.com national menu & product pages (menu scope, descriptions, combo contents) (retrieved 2026-10-16). Data checked 2026-10-16. Taco Bell is a trademark of its owner; Fast Food Calc is independent and not affiliated with Taco Bell.