Starbucks · Iced Tea, Refreshers & Lemonade · United States
Mango Strawberry Energy Refresher Calories & Nutrition
A Grande Mango Strawberry Energy Refresher from Starbucks has 130 calories, 0g protein, 31g carbs, 0g fat, 28g sugar and 125mg of caffeine.
Crafted with refreshing mango and strawberry flavors then hand-shaken with ice and real freeze-dried strawberries. Your ultimate energizing pick-me-up, boosted with 125mg of caffeine in a grande and an excellent source of B vitamins.
Key facts
Calories
130 kcal
Protein
0g
Caffeine
125 mg
Sodium
75 mg
It ranks #15 of 33 iced tea, refreshers & lemonade from lowest to highest calories, with 12% more calories than the category average of 117 kcal.
Add to the Starbucks calculatorMango Strawberry Energy Refresher nutrition by size
Going from Trenta to Tall saves 170 kcal.
Lower-calorie alternatives
Mango Strawberry Energy Refresher: common questions
How many calories are in a Grande Mango Strawberry Energy Refresher?
A Grande Mango Strawberry Energy Refresher from Starbucks has 130 calories, 0g protein, 31g carbs, 0g fat, 28g sugar and 125mg of caffeine. That is 7% of the 2,000 kcal daily value for an average adult.
How many calories are in each size of Mango Strawberry Energy Refresher?
Tall: 90 kcal; Grande: 130 kcal; Venti: 190 kcal; Trenta: 260 kcal.
How much caffeine is in Mango Strawberry Energy Refresher?
A Grande has 125mg of caffeine, about 31% of the 400mg daily limit generally advised for healthy adults. By size: Tall 100mg, Grande 125mg, Venti 150mg, Trenta 175mg.
How much sugar is in Mango Strawberry Energy Refresher?
28g of total sugars.
Source: Starbucks US menu (starbucks.com/menu, ordering menu JSON used by the site) (retrieved 2026-10-16); Starbucks US product pages: "Full nutrition & ingredients list" (product JSON used by the site) (retrieved 2026-10-16; 264 products, URLs in scripts/data/starbucks-us/raw/manifest.json); Starbucks® At Home (athome.starbucks.com) product pages: Nutrition Facts and ingredients (retrieved 2026-10-16; 157 product pages, URLs in scripts/data/starbucks-us/athome/raw/manifest.json). Data checked 2026-10-16. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.