Starbucks · Iced Tea, Refreshers & Lemonade · United States
Iced London Fog Latte Calories & Nutrition
A Grande Iced London Fog Latte from Starbucks has 140 calories, 4g protein, 25g carbs, 2.5g fat, 25g sugar and 40mg of caffeine.
Bright, citrusy spark of bergamot blended with subtle hints of lavender and mixed with vanilla syrup, milk and ice to create this delicious reinvention of a classic Earl Grey tea.
Key facts
Calories
140 kcal
Protein
4g
Caffeine
40 mg
Sodium
70 mg
It ranks #16 of 33 iced tea, refreshers & lemonade from lowest to highest calories, with 20% more calories than the category average of 117 kcal.
Add to the Starbucks calculatorIced London Fog Latte nutrition by size
Going from Venti to Tall saves 110 kcal.
Ingredients & allergens
Ingredients
ICE, MILK, AN INFUSION OF [WATER, BLACK TEA, BERGAMOT ESSENCE, LAVENDER FLOWERS], VANILLA SYRUP [SUGAR, WATER, NATURAL FLAVORS, POTASSIUM SORBATE, CITRIC ACID]
Allergens shown in capitals as declared by Starbucks. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Lower-calorie alternatives
Iced London Fog Latte: common questions
How many calories are in a Grande Iced London Fog Latte?
A Grande Iced London Fog Latte from Starbucks has 140 calories, 4g protein, 25g carbs, 2.5g fat, 25g sugar and 40mg of caffeine. That is 7% of the 2,000 kcal daily value for an average adult.
How many calories are in each size of Iced London Fog Latte?
Tall: 100 kcal; Grande: 140 kcal; Venti: 210 kcal.
How much caffeine is in Iced London Fog Latte?
A Grande has 40mg of caffeine, about 10% of the 400mg daily limit generally advised for healthy adults. By size: Tall 40mg, Grande 40mg, Venti 40mg.
How much sugar is in Iced London Fog Latte?
25g of total sugars.
Source: Starbucks US menu (starbucks.com/menu, ordering menu JSON used by the site) (retrieved 2026-10-16); Starbucks US product pages: "Full nutrition & ingredients list" (product JSON used by the site) (retrieved 2026-10-16; 264 products, URLs in scripts/data/starbucks-us/raw/manifest.json); Starbucks® At Home (athome.starbucks.com) product pages: Nutrition Facts and ingredients (retrieved 2026-10-16; 157 product pages, URLs in scripts/data/starbucks-us/athome/raw/manifest.json). Data checked 2026-10-16. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.