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Starbucks · Iced Tea, Refreshers & Lemonade · United States

Mango Dragonfruit Lemonade Refresher Calories & Nutrition

A Grande Mango Dragonfruit Lemonade Refresher from Starbucks has 140 calories, 0g protein, 34g carbs, 0g fat, 31g sugar and 50mg of caffeine.

A tropical-inspired pick-me-up, crafted with a combination of vibrant lemonade, sweet mango and refreshing dragonfruit flavors and hand-shaken with ice plus real pieces of dragonfruit. Available with no caffeine, light caffeine (50mg*) and B vitamins or make it an Energy Refresher with extra caffeine (125mg*) and B vitamins. *Assumes grande size.

Key facts

  • Calories

    140 kcal

  • Protein

    0g

  • Caffeine

    50 mg

  • Sodium

    35 mg

It ranks #18 of 33 iced tea, refreshers & lemonade from lowest to highest calories, with 20% more calories than the category average of 117 kcal.

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Mango Dragonfruit Lemonade Refresher nutrition by size

Going from Trenta to Tall saves 180 kcal.

Mango Dragonfruit Lemonade Refresher nutrition by size
Tall11002702025
Grande14003403550
Venti2001500.55575
Trenta290169170100

Ingredients & allergens

Ingredients

ICE, MANGO DRAGONFRUIT REFRESHER BASE [WATER, SUGARS (SUGAR, WHITE GRAPE JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR (CARROT, BLUEBERRY)), NATURAL FLAVORS, CITRIC ACID, STEVIA EXTRACT (REBAUDIOSIDE-A)], LEMONADE [WATER, LEMON JUICE, SUGAR, LEMON OIL], GREEN COFFEE EXTRACT BLEND [WATER, POTASSIUM DIHYDROGEN PHOSPHATE, COFFEE EXTRACT (FOR FLAVOR), CITRIC ACID, TRISODIUM CITRATE DIHYDRATE, POTASSIUM SORBATE, XANTHAN GUM, VITAMIN BLEND (NIACIN, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN), NATURAL FLAVOR], FREEZE DRIED DRAGONFRUIT PIECES.

Allergens shown in capitals as declared by Starbucks. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Mango Dragonfruit Lemonade Refresher: common questions

How many calories are in a Grande Mango Dragonfruit Lemonade Refresher?

A Grande Mango Dragonfruit Lemonade Refresher from Starbucks has 140 calories, 0g protein, 34g carbs, 0g fat, 31g sugar and 50mg of caffeine. That is 7% of the 2,000 kcal daily value for an average adult.

How many calories are in each size of Mango Dragonfruit Lemonade Refresher?

Tall: 110 kcal; Grande: 140 kcal; Venti: 200 kcal; Trenta: 290 kcal.

How much caffeine is in Mango Dragonfruit Lemonade Refresher?

A Grande has 50mg of caffeine, about 13% of the 400mg daily limit generally advised for healthy adults. By size: Tall 25mg, Grande 50mg, Venti 75mg, Trenta 100mg.

How much sugar is in Mango Dragonfruit Lemonade Refresher?

31g of total sugars.

Source: Starbucks US menu (starbucks.com/menu, ordering menu JSON used by the site) (retrieved 2026-10-16); Starbucks US product pages: "Full nutrition & ingredients list" (product JSON used by the site) (retrieved 2026-10-16; 264 products, URLs in scripts/data/starbucks-us/raw/manifest.json); Starbucks® At Home (athome.starbucks.com) product pages: Nutrition Facts and ingredients (retrieved 2026-10-16; 157 product pages, URLs in scripts/data/starbucks-us/athome/raw/manifest.json). Data checked 2026-10-16. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.