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Starbucks · Iced Tea, Refreshers & Lemonade · United States

Mango Dream Energy Drink Calories & Nutrition

A Grande Mango Dream Energy Drink from Starbucks has 170 calories, 0g protein, 36g carbs, 2.5g fat, 32g sugar and 125mg of caffeine.

Crafted with sweet mango, juicy strawberry, and smooth coconutmilk, then hand-shaken with ice and real freeze-dried strawberries. Your ultimate energizing pick-me-up, boosted with 125mg of caffeine in a grande and an excellent source of B vitamins.

Key facts

  • Calories

    170 kcal

  • Protein

    0g

  • Caffeine

    125 mg

  • Sodium

    125 mg

It ranks #30 of 33 iced tea, refreshers & lemonade from lowest to highest calories, with 46% more calories than the category average of 117 kcal.

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Mango Dream Energy Drink nutrition by size

Going from Trenta to Tall saves 220 kcal.

Mango Dream Energy Drink nutrition by size
Tall130026295100
Grande1700362.5125125
Venti2501524170150
Trenta3501715220175

Ingredients & allergens

Ingredients

ICE, STRAWBERRY ACAI REFRESHER BASE [WATER, SUGARS (SUGAR, WHITE GRAPE JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR (SWEET POTATO, RADISH, APPLE, BLACKCURRANT, CHERRY)), CITRIC ACID, NATURAL FLAVORS, STEVIA EXTRACT (REBAUDIOSIDE-A)], COCONUTMILK [WATER, COCONUT CREAM, CANE SUGAR, TRICALCIUM PHOSPHATE, COCONUT WATER CONCENTRATE, NATURAL FLAVORS, SEA SALT, XANTHAN GUM, PECTIN, GELLAN GUM, GUAR GUM, VITAMIN A PALMITATE, VITAMIN D2], MANGO SYRUP [WATER, SUGAR, NATURAL FLAVORS, BETA-CAROTENE (FOR COLOR), POTASSIUM SORBATE, CITRIC ACID, XANTHAN GUM, ASCORBIC ACID], GREEN COFFEE EXTRACT BLEND [WATER, POTASSIUM DIHYDROGEN PHOSPHATE, COFFEE EXTRACT (FOR FLAVOR), CITRIC ACID, TRISODIUM CITRATE DIHYDRATE, POTASSIUM SORBATE, XANTHAN GUM, VITAMIN BLEND (NIACIN, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN), NATURAL FLAVOR], FREEZE DRIED STRAWBERRIES.

Allergens shown in capitals as declared by Starbucks. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Mango Dream Energy Drink: common questions

How many calories are in a Grande Mango Dream Energy Drink?

A Grande Mango Dream Energy Drink from Starbucks has 170 calories, 0g protein, 36g carbs, 2.5g fat, 32g sugar and 125mg of caffeine. That is 9% of the 2,000 kcal daily value for an average adult.

How many calories are in each size of Mango Dream Energy Drink?

Tall: 130 kcal; Grande: 170 kcal; Venti: 250 kcal; Trenta: 350 kcal.

How much caffeine is in Mango Dream Energy Drink?

A Grande has 125mg of caffeine, about 31% of the 400mg daily limit generally advised for healthy adults. By size: Tall 100mg, Grande 125mg, Venti 150mg, Trenta 175mg.

How much sugar is in Mango Dream Energy Drink?

32g of total sugars.

Source: Starbucks US menu (starbucks.com/menu, ordering menu JSON used by the site) (retrieved 2026-10-16); Starbucks US product pages: "Full nutrition & ingredients list" (product JSON used by the site) (retrieved 2026-10-16; 264 products, URLs in scripts/data/starbucks-us/raw/manifest.json); Starbucks® At Home (athome.starbucks.com) product pages: Nutrition Facts and ingredients (retrieved 2026-10-16; 157 product pages, URLs in scripts/data/starbucks-us/athome/raw/manifest.json). Data checked 2026-10-16. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.