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Fast Food Calc

Starbucks · Chai & Matcha · United States

Iced Lavender Cream Matcha Calories & Nutrition

A Grande Iced Lavender Cream Matcha from Starbucks has 350 calories, 9g protein, 40g carbs, 17g fat, 38g sugar and 55mg of caffeine.

Smooth matcha with classic syrup, milk and subtle floral notes of lavender cold foam, served over ice. An unbeatable combination bursting with flavor and sweetness.

Key facts

  • Calories

    350 kcal

  • Protein

    9g

  • Caffeine

    55 mg

  • Sodium

    180 mg

It ranks #12 of 15 chai & matcha from lowest to highest calories, with 21% more calories than the category average of 289 kcal.

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Iced Lavender Cream Matcha nutrition by size

Going from Venti to Tall saves 170 kcal.

Iced Lavender Cream Matcha nutrition by size
Tall2606281412530
Grande3509401718055
Venti43012512122075

Ingredients & allergens

Ingredients

MILK, ICE, LAVENDER COLD FOAM [VANILLA SWEET CREAM (CREAM (CREAM, MONO AND DIGLYCERIDES, CARRAGEENAN), MILK, VANILLA SYRUP (SUGAR, WATER, NATURAL FLAVORS, POTASSIUM SORBATE, CITRIC ACID)), LAVENDER POWDER (SUGAR, SALT, NATURAL LAVENDER FLAVOR, COLOR FROM FRUIT AND VEGETABLE JUICE CONCENTRATE (CARROT AND BLACK CURRANT), SOYBEAN OIL)], CLASSIC SYRUP [SUGAR, WATER, NATURAL FLAVORS, POTASSIUM SORBATE, CITRIC ACID], MATCHA [GROUND GREEN TEA]

Allergens shown in capitals as declared by Starbucks. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Iced Lavender Cream Matcha: common questions

How many calories are in a Grande Iced Lavender Cream Matcha?

A Grande Iced Lavender Cream Matcha from Starbucks has 350 calories, 9g protein, 40g carbs, 17g fat, 38g sugar and 55mg of caffeine. That is 18% of the 2,000 kcal daily value for an average adult.

How many calories are in each size of Iced Lavender Cream Matcha?

Tall: 260 kcal; Grande: 350 kcal; Venti: 430 kcal.

How much caffeine is in Iced Lavender Cream Matcha?

A Grande has 55mg of caffeine, about 14% of the 400mg daily limit generally advised for healthy adults. By size: Tall 30mg, Grande 55mg, Venti 75mg.

How much sugar is in Iced Lavender Cream Matcha?

38g of total sugars.

Source: Starbucks US menu (starbucks.com/menu, ordering menu JSON used by the site) (retrieved 2026-10-16); Starbucks US product pages: "Full nutrition & ingredients list" (product JSON used by the site) (retrieved 2026-10-16; 264 products, URLs in scripts/data/starbucks-us/raw/manifest.json); Starbucks® At Home (athome.starbucks.com) product pages: Nutrition Facts and ingredients (retrieved 2026-10-16; 157 product pages, URLs in scripts/data/starbucks-us/athome/raw/manifest.json). Data checked 2026-10-16. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.