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Starbucks · Chai & Matcha · United States

Iced Banana Bread Chai Calories & Nutrition

A Grande Iced Banana Bread Chai from Starbucks has 350 calories, 8g protein, 50g carbs, 14g fat, 48g sugar and 60mg of caffeine.

Spiced iced chai latte sweetened with banana‑flavored syrup and topped with rich brown sugar cold foam and a sprinkle of cinnamon dolce topping, creating dessert-like notes reminiscent of warm baked goods with a hint of banana.

Key facts

  • Calories

    350 kcal

  • Protein

    8g

  • Caffeine

    60 mg

  • Sodium

    170 mg

It ranks #10 of 15 chai & matcha from lowest to highest calories, with 21% more calories than the category average of 289 kcal.

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Iced Banana Bread Chai nutrition by size

Going from Venti to Tall saves 180 kcal.

Iced Banana Bread Chai nutrition by size
Tall2806391213545
Grande3508501417060
Venti46010661722090

Ingredients & allergens

Ingredients

MILK, ICE, CHAI TEA CONCENTRATE [AN INFUSION OF (WATER, BLACK TEA, BLACK PEPPER, GINGER, CARDAMOM, CINNAMON, CLOVES, NATURAL FLAVOR, STAR ANISE), HONEY, GINGER JUICE, NATURAL FLAVORS, CITRIC ACID], BROWN SUGAR COLD FOAM [VANILLA SWEET CREAM (CREAM (CREAM, MONO AND DIGLYCERIDES, CARRAGEENAN), MILK, VANILLA SYRUP (SUGAR, WATER, NATURAL FLAVORS, POTASSIUM SORBATE, CITRIC ACID)), BROWN SUGAR SYRUP (INVERT SUGAR, BROWN SUGAR, WATER, NATURAL FLAVOR, SALT, POTASSIUM SORBATE)], BANANA SYRUP [SUGAR, WATER, NATURAL FLAVOR, POTASSIUM SORBATE, CITRIC ACID], CINNAMON DOLCE TOPPING [SUGAR, CINNAMON, SALT, EXTRACTIVES OF BUTTER (MILK), AND OTHER NATURAL FLAVOR]

Allergens shown in capitals as declared by Starbucks. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Iced Banana Bread Chai: common questions

How many calories are in a Grande Iced Banana Bread Chai?

A Grande Iced Banana Bread Chai from Starbucks has 350 calories, 8g protein, 50g carbs, 14g fat, 48g sugar and 60mg of caffeine. That is 18% of the 2,000 kcal daily value for an average adult.

How many calories are in each size of Iced Banana Bread Chai?

Tall: 280 kcal; Grande: 350 kcal; Venti: 460 kcal.

How much caffeine is in Iced Banana Bread Chai?

A Grande has 60mg of caffeine, about 15% of the 400mg daily limit generally advised for healthy adults. By size: Tall 45mg, Grande 60mg, Venti 90mg.

How much sugar is in Iced Banana Bread Chai?

48g of total sugars.

Source: Starbucks US menu (starbucks.com/menu, ordering menu JSON used by the site) (retrieved 2026-10-16); Starbucks US product pages: "Full nutrition & ingredients list" (product JSON used by the site) (retrieved 2026-10-16; 264 products, URLs in scripts/data/starbucks-us/raw/manifest.json); Starbucks® At Home (athome.starbucks.com) product pages: Nutrition Facts and ingredients (retrieved 2026-10-16; 157 product pages, URLs in scripts/data/starbucks-us/athome/raw/manifest.json). Data checked 2026-10-16. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.