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Fast Food Calc

KFC · Sauces, Dressings & Condiments · United States

Spicy Zinger Mayo Calories & Nutrition

One serving (85 g) of Spicy Zinger Mayo from KFC has 590 calories, 1g protein, 4g carbs, 64g fat and 2g sugar.

Key facts

  • Calories

    590 kcal

  • Protein

    1g

  • Carbohydrates

    4g

  • Sodium

    420 mg

It ranks #22 of 22 sauces, dressings & condiments from lowest to highest calories, with 485% more calories than the category average of 101 kcal.

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Ingredients & allergens

Allergens:

  • Egg

Ingredients

Spicy Zinger Mayo: Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Contains less than 2% of Spice, Sugar, Salt, Monosodium Glutamate, Onion Powder, Granulated Garlic, Food Starch - Modified, Lemon Juice Concentrate, Polysorbate 60, Mustard Flour, Sodium Acid Sulfate, Natural Flavor, Xanthan Gum, Sodium Benzoate and Potassium Sorbate (Preservatives), Extractives of Paprika, Annatto Extract, Calcium Disodium EDTA (Protect Flavor). Contains Egg.

Allergens shown in capitals as declared by KFC. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Spicy Zinger Mayo: common questions

How many calories are in a Spicy Zinger Mayo?

One serving (85 g) of Spicy Zinger Mayo from KFC has 590 calories, 1g protein, 4g carbs, 64g fat and 2g sugar. That is 30% of the 2,000 kcal daily value for an average adult.

How much sugar is in Spicy Zinger Mayo?

2g of total sugars, of which 1g are added sugars.

Is Spicy Zinger Mayo dairy-free?

The official allergen information lists no milk in the standard build. KFC uses shared equipment, so traces are possible.

Source: KFC Full Nutrition Guide (official table on kfc.com/full-nutrition-guide, hosted by Nutritionix) (last updated 2026-10-02, retrieved 2026-10-16); KFC item nutrition labels: ingredients & allergens (same official tool) (retrieved 2026-10-16); KFC Nutrition Calculator (kfc.com/nutrition): Sweet Tea and Unsweet Tea (dataset 6826-0-1788988553, retrieved 2026-10-16); KFC Food Allergies & Sensitivities (retrieved 2026-10-16); kfc.com menu (product descriptions, combo contents and default picks) (retrieved 2026-10-16). Data checked 2026-10-16. KFC is a trademark of its owner; Fast Food Calc is independent and not affiliated with KFC.