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KFC · Fountain Drinks & Kids Drinks · United States

Milk 1% Calories & Nutrition

One serving (7 fl oz) of Milk 1% from KFC has 90 calories, 7g protein, 10g carbs, 2g fat and 10g sugar.

Key facts

  • Calories

    90 kcal

  • Protein

    7g

  • Carbohydrates

    10g

  • Sodium

    105 mg

It ranks #10 of 28 fountain drinks & kids drinks from lowest to highest calories, with 41% fewer calories than the category average of 152 kcal.

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Ingredients & allergens

Allergens:

  • Milk

Allergens shown in capitals as declared by KFC. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Milk 1%: common questions

How many calories are in a Milk 1%?

One serving (7 fl oz) of Milk 1% from KFC has 90 calories, 7g protein, 10g carbs, 2g fat and 10g sugar. That is 5% of the 2,000 kcal daily value for an average adult.

How much sugar is in Milk 1%?

10g of total sugars, of which 0g are added sugars.

Is Milk 1% dairy-free?

The standard build contains milk. KFC prepares food and drinks on shared equipment, so traces are possible.

Source: KFC Full Nutrition Guide (official table on kfc.com/full-nutrition-guide, hosted by Nutritionix) (last updated 2026-10-02, retrieved 2026-10-16); KFC item nutrition labels: ingredients & allergens (same official tool) (retrieved 2026-10-16); KFC Nutrition Calculator (kfc.com/nutrition): Sweet Tea and Unsweet Tea (dataset 6826-0-1788988553, retrieved 2026-10-16); KFC Food Allergies & Sensitivities (retrieved 2026-10-16); kfc.com menu (product descriptions, combo contents and default picks) (retrieved 2026-10-16). Data checked 2026-10-16. KFC is a trademark of its owner; Fast Food Calc is independent and not affiliated with KFC.