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Chick-fil-A · Sauces & Dressings · United States

Garden Herb Ranch Sauce Calories & Nutrition

One serving (21g) of Garden Herb Ranch Sauce from Chick-fil-A has 100 calories, 0g protein, 1g carbs, 11g fat and 0g sugar.

A creamy buttermilk ranch sauce with savory garlic, onion and herb flavors.

Key facts

  • Calories

    100 kcal

  • Protein

    0g

  • Carbohydrates

    1g

  • Sodium

    170 mg

It ranks #10 of 16 sauces & dressings from lowest to highest calories, with 18% fewer calories than the category average of 121 kcal.

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Ingredients & allergens

Allergens:

  • Milk
  • Egg

Ingredients

Soybean oil, cultured buttermilk, water, sour cream (cream, modified corn starch, lactic acid, gelatin, guar gum, mono and diglycerides, sodium phosphate, acetic acid, citric acid, phosphoric acid, natural and artificial flavors), vinegar, egg yolk, salt, sugar, garlic puree (garlic, water, citric acid), buttermilk solids, garlic*, glucono delta lactone, onion*, mustard flour and seed, potassium sorbate and sodium benzoate added as preservatives, xanthan gum, spice, green onion*, calcium disodium EDTA added to protect flavor *dehydrated

Allergens shown in capitals as declared by Chick-fil-A. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Garden Herb Ranch Sauce: common questions

How many calories are in a Garden Herb Ranch Sauce?

One serving (21g) of Garden Herb Ranch Sauce from Chick-fil-A has 100 calories, 0g protein, 1g carbs, 11g fat and 0g sugar. That is 5% of the 2,000 kcal daily value for an average adult.

Is Garden Herb Ranch Sauce dairy-free?

The standard build contains milk. Chick-fil-A prepares food and drinks on shared equipment, so traces are possible.

Source: Chick-fil-A Nutrition & Allergens guide (nutrition per serving + allergen table) (retrieved 2026-10-16); Chick-fil-A menu product pages (descriptions and ingredients) (retrieved 2026-10-16). Data checked 2026-10-16. Chick-fil-A is a trademark of its owner; Fast Food Calc is independent and not affiliated with Chick-fil-A.