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Chick-fil-A · Sauces & Dressings · United States

Fat-Free Honey Mustard Dressing Calories & Nutrition

One serving (57g) of Fat-Free Honey Mustard Dressing from Chick-fil-A has 90 calories, 0g protein, 22g carbs, 0g fat and 18g sugar.

This fat-free option of classic, sweet-n-tangy honey mustard dressing adds a zesty bite to any salad.

Key facts

  • Calories

    90 kcal

  • Protein

    0g

  • Carbohydrates

    22g

  • Sodium

    330 mg

It ranks #9 of 16 sauces & dressings from lowest to highest calories, with 26% fewer calories than the category average of 121 kcal.

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Ingredients & allergens

Allergens:

No major allergens listed.

Ingredients

Fat Free Honey Mustard dressing (water, sugar, honey, distilled vinegar, modified cornstarch, mustard seed, white wine vinegar, salt, cellulose gum and gel, Worcestershire [distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic*, sugar, spices, tamarind, natural flavor], spice, titanium dioxide [color], turmeric, black pepper, lemon juice concentrate, citric acid, tartaric acid, onion*, garlic*, turmeric oleoresin [color], natural flavor, white wine, fruit pectin, xanthan gum, paprika, molasses, corn syrup, celery seed, caramel color, tamarind) *dehydrated.

Allergens shown in capitals as declared by Chick-fil-A. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Fat-Free Honey Mustard Dressing: common questions

How many calories are in a Fat-Free Honey Mustard Dressing?

One serving (57g) of Fat-Free Honey Mustard Dressing from Chick-fil-A has 90 calories, 0g protein, 22g carbs, 0g fat and 18g sugar. That is 5% of the 2,000 kcal daily value for an average adult.

How much sugar is in Fat-Free Honey Mustard Dressing?

18g of total sugars.

Is Fat-Free Honey Mustard Dressing dairy-free?

The official allergen information lists no milk in the standard build. Chick-fil-A uses shared equipment, so traces are possible.

Source: Chick-fil-A Nutrition & Allergens guide (nutrition per serving + allergen table) (retrieved 2026-10-16); Chick-fil-A menu product pages (descriptions and ingredients) (retrieved 2026-10-16). Data checked 2026-10-16. Chick-fil-A is a trademark of its owner; Fast Food Calc is independent and not affiliated with Chick-fil-A.