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Chick-fil-A · Sauces & Dressings · United States

Chick-fil-A Sauce Calories & Nutrition

One serving (28g) of Chick-fil-A Sauce from Chick-fil-A has 140 calories, 0g protein, 6g carbs, 13g fat and 6g sugar.

Our classic dipping sauce with notes of mustard and a smoky tang.

Key facts

  • Calories

    140 kcal

  • Protein

    0g

  • Carbohydrates

    6g

  • Sodium

    170 mg

It ranks #12 of 16 sauces & dressings from lowest to highest calories, with 15% more calories than the category average of 121 kcal.

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Ingredients & allergens

Allergens:

  • Egg

Ingredients

Soybean oil, sugar, water, distilled vinegar, yellow mustard (distilled vinegar, water, mustard seed, salt, turmeric [color], paprika, spice, garlic powder), egg yolk, tomato paste, cider vinegar, contains less than 2% of salt, modified corn starch, lemon juice concentrate, mustard flour, oleoresin turmeric (color), natural smoke flavor, xanthan gum, garlic*, natural flavor, onion*, calcium disodium EDTA (to protect flavor). *dried.

Allergens shown in capitals as declared by Chick-fil-A. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Chick-fil-A Sauce: common questions

How many calories are in a Chick-fil-A Sauce?

One serving (28g) of Chick-fil-A Sauce from Chick-fil-A has 140 calories, 0g protein, 6g carbs, 13g fat and 6g sugar. That is 7% of the 2,000 kcal daily value for an average adult.

How much sugar is in Chick-fil-A Sauce?

6g of total sugars.

Is Chick-fil-A Sauce dairy-free?

The official allergen information lists no milk in the standard build. Chick-fil-A uses shared equipment, so traces are possible.

Source: Chick-fil-A Nutrition & Allergens guide (nutrition per serving + allergen table) (retrieved 2026-10-16); Chick-fil-A menu product pages (descriptions and ingredients) (retrieved 2026-10-16). Data checked 2026-10-16. Chick-fil-A is a trademark of its owner; Fast Food Calc is independent and not affiliated with Chick-fil-A.