Chick-fil-A · Sides · United States
Chick-fil-A Waffle Potato Fries Calories & Nutrition
A Medium Chick-fil-A Waffle Potato Fries from Chick-fil-A has 420 calories, 5g protein, 45g carbs, 24g fat and 1g sugar.
Waffle-cut potatoes cooked in canola oil until crispy outside and tender inside. Sprinkled with Sea Salt.
Key facts
Calories
420 kcal
Protein
5g
Carbohydrates
45g
Sodium
240 mg
It ranks #9 of 11 sides from lowest to highest calories, with 61% more calories than the category average of 260 kcal.
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Ingredients & allergens
Allergens:
No major allergens listed.
Ingredients
Potatoes, canola oil (high oleic canola oil with dimethylpolysiloxane added as an anti-foaming agent), vegetable oil (canola, palm, soy), modified food starch (corn, potato, tapioca), rice flour, salt, leavening (disodium dihydrogen pyrophosphate, sodium acid pyrophosphate, sodium bicarbonate), dextrin, xanthan gum, dextrose, disodium dihydrogen pyrophosphate (to maintain natural color)
Allergens shown in capitals as declared by Chick-fil-A. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Lower-calorie alternatives
Chick-fil-A Waffle Potato Fries: common questions
How many calories are in a Medium Chick-fil-A Waffle Potato Fries?
A Medium Chick-fil-A Waffle Potato Fries from Chick-fil-A has 420 calories, 5g protein, 45g carbs, 24g fat and 1g sugar. That is 21% of the 2,000 kcal daily value for an average adult.
How many calories are in each size of Chick-fil-A Waffle Potato Fries?
Small: 320 kcal; Medium: 420 kcal; Large: 600 kcal.
How much sugar is in Chick-fil-A Waffle Potato Fries?
1g of total sugars.
Is Chick-fil-A Waffle Potato Fries dairy-free or vegan?
The official allergen information lists no milk in the standard build. Chick-fil-A uses shared equipment, so traces are possible.
Source: Chick-fil-A Nutrition & Allergens guide (nutrition per serving + allergen table) (retrieved 2026-10-16); Chick-fil-A menu product pages (descriptions and ingredients) (retrieved 2026-10-16). Data checked 2026-10-16. Chick-fil-A is a trademark of its owner; Fast Food Calc is independent and not affiliated with Chick-fil-A.