Chick-fil-A · Sides · United States
Buddy Fruits Apple Sauce Calories & Nutrition
One serving (90g) of Buddy Fruits Apple Sauce from Chick-fil-A has 45 calories, 0g protein, 12g carbs, 0g fat and 8g sugar.
Buddy Fruits® brand applesauce is a 100% all natural combination of fresh apples, apple juice and cinnamon, blended smooth and served in a fun, squeezable 3.2 oz. child-size pouch.
Key facts
Calories
45 kcal
Protein
0g
Carbohydrates
12g
Sodium
0 mg
It ranks #1 of 11 sides from lowest to highest calories, with 83% fewer calories than the category average of 260 kcal.
Add to the Chick-fil-A calculatorIngredients & allergens
Allergens:
No major allergens listed.
Ingredients
Apples, cinnamon
Allergens shown in capitals as declared by Chick-fil-A. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Buddy Fruits Apple Sauce: common questions
How many calories are in a Buddy Fruits Apple Sauce?
One serving (90g) of Buddy Fruits Apple Sauce from Chick-fil-A has 45 calories, 0g protein, 12g carbs, 0g fat and 8g sugar. That is 2% of the 2,000 kcal daily value for an average adult.
How much sugar is in Buddy Fruits Apple Sauce?
8g of total sugars.
Is Buddy Fruits Apple Sauce dairy-free or vegan?
The official allergen information lists no milk in the standard build. Chick-fil-A uses shared equipment, so traces are possible.
Source: Chick-fil-A Nutrition & Allergens guide (nutrition per serving + allergen table) (retrieved 2026-10-16); Chick-fil-A menu product pages (descriptions and ingredients) (retrieved 2026-10-16). Data checked 2026-10-16. Chick-fil-A is a trademark of its owner; Fast Food Calc is independent and not affiliated with Chick-fil-A.