Taco Bell · Cantina Chicken & Bowls · United States
Veggie Bowl Calories & Nutrition
One serving (376 g) of Veggie Bowl from Taco Bell has 510 calories, 13g protein, 60g carbs, 25g fat and 4g sugar.
A bowl filled with seasoned rice, black beans, lettuce, shredded purple cabbage, freshly prepared pico de gallo, guacamole, Avocado Ranch sauce, reduced-fat sour cream, cheddar cheese.
Key facts
Calories
510 kcal
Protein
13g
Carbohydrates
60g
Sodium
1,040 mg
It ranks #3 of 6 cantina chicken & bowls from lowest to highest calories, with 15% more calories than the category average of 445 kcal.
Add to the Taco Bell calculatorIngredients & allergens
Allergens:
- Milk
- Egg
🥚 Suitable for vegetarians according to Taco Bell.
Ingredients
Seasoned Rice: Enriched long grain rice, water, canola oil, seasoning (maltodextrin, salt, natural flavors, tomato powder, sugar, garlic powder, spices, onion, tomato, red and green bell peppers, citric acid, paprika, onion powder, paprika (VC), disodium guanylate and inosinate, torula yeast. [certified vegan] Black Beans: Black beans, water, onion, canola oil, seasoning (water, dextrose, salt, natural flavor, corn starch, corn oil, onion powder, garlic powder, turmeric), modified corn starch, salt, chili powder, garlic, onion. [certified vegan] Iceberg Lettuce: Fresh iceberg lettuce [certified vegan] Purple Cabbage: Fresh purple cabbage. [certified vegan] Guacamole: Avocado Pulp: Hass avocado, salt, lime juice concentrate, dehydrated garlic and onion. Pico de Gallo: Tomatoes, onion, water, cilantro, vinegar, lime juice concentrate, lemon juice concentrate, salt, xanthan gum. [certified vegan] Pico de Gallo: Tomatoes, onion, water, cilantro, vinegar, lime juice concentrate, lemon juice concentrate, salt, xanthan gum. [certified vegan] Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian] Avocado Ranch Sauce: Soybean oil, cultured buttermilk, water, avocado, cage-free egg yolk, vinegar, white wine vinegar, 2% or less of: salt, garlic juice, sugar, natural flavor, lemon and lime juice concentrate, spice, garlic powder, onion powder, onion, garlic, lactic acid, citric acid, ascorbic acid, turmeric oleoresin (VC), fruit juice (VC), fruit juice concentrate (VC), disodium inosinate and disodium guanylate, propylene glycol alginate, xanthan gum, sodium alginate, potassium sorbate (P), sodium benzoate (P), calcium disodium EDTA (P). Contains: Milk, Egg [certified vegetarian] Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian]
Allergens shown in capitals as declared by Taco Bell. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Lower-calorie alternatives
Veggie Bowl: common questions
How many calories are in a Veggie Bowl?
One serving (376 g) of Veggie Bowl from Taco Bell has 510 calories, 13g protein, 60g carbs, 25g fat and 4g sugar. That is 26% of the 2,000 kcal daily value for an average adult.
How much sugar is in Veggie Bowl?
4g of total sugars, of which 0g are added sugars.
Is Veggie Bowl dairy-free or vegan?
The standard build contains milk. Taco Bell prepares food and drinks on shared equipment, so traces are possible.
Source: Taco Bell Full Nutrition Information (official table on tacobell.com/nutrition/info, hosted by Nutritionix) (last updated 2026-10-15, retrieved 2026-10-16); Taco Bell item nutrition labels: ingredients & allergens (same official tool) (retrieved 2026-10-16); Taco Bell Allergen Information (retrieved 2026-10-16); tacobell.com national menu & product pages (menu scope, descriptions, combo contents) (retrieved 2026-10-16). Data checked 2026-10-16. Taco Bell is a trademark of its owner; Fast Food Calc is independent and not affiliated with Taco Bell.