Starbucks · Breakfast · United States
Sausage, Cheddar & Egg Sandwich Calories & Nutrition
One serving (157 g) of Sausage, Cheddar & Egg Sandwich from Starbucks has 480 calories, 18g protein, 34g carbs, 29g fat and 2g sugar.
A classic breakfast sandwich with 18g of protein - savory sausage patty, fluffy cage-free eggs and aged Cheddar cheese on a perfectly toasted English muffin.
Key facts
Calories
480 kcal
Protein
18g
Carbohydrates
34g
Sodium
890 mg
It ranks #16 of 18 breakfast from lowest to highest calories, with 42% more calories than the category average of 337 kcal.
Add to the Starbucks calculatorIngredients & allergens
Allergens:
- Egg
- Milk
- Wheat
Ingredients
English Muffin [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Sugar, Wheat Gluten, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Farina Flour, Wheat Flour, Monoglycerides, Maltodextrin, Enriched Degerminated Yellow Corn Meal (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Propionate And Sorbic Acid (Preservatives), Enzymes, Vinegar, Modified Corn Starch, Calcium Citrate, Soybean And/Or Canola Oil, Corn Flour, Calcium Carbonate, Ammonium Sulfate, Calcium Sulfate], Puffed Scrambled Egg Patty [Eggs, Whey, Nonfat Milk, Soybean Oil, Food Starch-Modified, Contains Less Than 2% Of The Following: Dicalcium Phosphate, Salt, Sodium Bicarbonate, Butter Flavor (Sunflower Oil, Natural Flavors, Medium Chain Triglycerides), Xanthan Gum, Guar Gum, Liquid Pepper Extract, Citric Acid], Sausage [Pork, Water, Salt, Spices, Dextrose, Sugar, Natural Flavor], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (For Color)], Contains Bioengineered Food Ingredients.
Allergens shown in capitals as declared by Starbucks. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Lower-calorie alternatives
Sausage, Cheddar & Egg Sandwich: common questions
How many calories are in a Sausage, Cheddar & Egg Sandwich?
One serving (157 g) of Sausage, Cheddar & Egg Sandwich from Starbucks has 480 calories, 18g protein, 34g carbs, 29g fat and 2g sugar. That is 24% of the 2,000 kcal daily value for an average adult.
How much sugar is in Sausage, Cheddar & Egg Sandwich?
2g of total sugars.
Is Sausage, Cheddar & Egg Sandwich dairy-free or vegan?
The standard build contains milk. Starbucks prepares food and drinks on shared equipment, so traces are possible.
Source: Starbucks US menu (starbucks.com/menu, ordering menu JSON used by the site) (retrieved 2026-10-16); Starbucks US product pages: "Full nutrition & ingredients list" (product JSON used by the site) (retrieved 2026-10-16; 264 products, URLs in scripts/data/starbucks-us/raw/manifest.json); Starbucks® At Home (athome.starbucks.com) product pages: Nutrition Facts and ingredients (retrieved 2026-10-16; 157 product pages, URLs in scripts/data/starbucks-us/athome/raw/manifest.json). Data checked 2026-10-16. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.