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Fast Food Calc

Starbucks · Bakery · United States

Pumpkin & Pepita Loaf Calories & Nutrition

One serving (113 g) of Pumpkin & Pepita Loaf from Starbucks has 360 calories, 6g protein, 52g carbs, 14g fat and 31g sugar.

Gently spiced pumpkin bread topped with crunchy pepitas. – VEGETARIAN

Key facts

  • Calories

    360 kcal

  • Protein

    6g

  • Carbohydrates

    52g

  • Sodium

    460 mg

It ranks #13 of 18 bakery from lowest to highest calories, with 18% more calories than the category average of 304 kcal.

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Ingredients & allergens

Allergens:

  • Egg
  • Soy
  • Wheat

Ingredients

SUGAR, PUMPKIN, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SOYBEAN OIL, WATER, PEPITAS [PEPITAS, SAFFLOWER OIL, SALT], FOOD STARCH-MODIFIED, SEA SALT, SPICES, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE], BAKING SODA, SOY LECITHIN.

Allergens shown in capitals as declared by Starbucks. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Pumpkin & Pepita Loaf: common questions

How many calories are in a Pumpkin & Pepita Loaf?

One serving (113 g) of Pumpkin & Pepita Loaf from Starbucks has 360 calories, 6g protein, 52g carbs, 14g fat and 31g sugar. That is 18% of the 2,000 kcal daily value for an average adult.

How much sugar is in Pumpkin & Pepita Loaf?

31g of total sugars.

Is Pumpkin & Pepita Loaf dairy-free or vegan?

The official allergen information lists no milk in the standard build. Starbucks uses shared equipment, so traces are possible.

Source: Starbucks US menu (starbucks.com/menu, ordering menu JSON used by the site) (retrieved 2026-10-16); Starbucks US product pages: "Full nutrition & ingredients list" (product JSON used by the site) (retrieved 2026-10-16; 264 products, URLs in scripts/data/starbucks-us/raw/manifest.json); Starbucks® At Home (athome.starbucks.com) product pages: Nutrition Facts and ingredients (retrieved 2026-10-16; 157 product pages, URLs in scripts/data/starbucks-us/athome/raw/manifest.json). Data checked 2026-10-16. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.