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Fast Food Calc

Starbucks · Bakery · United States

Cheese Danish Calories & Nutrition

One serving (80 g) of Cheese Danish from Starbucks has 290 calories, 7g protein, 33g carbs, 14g fat and 11g sugar.

Flaky, butter croissant dough with soft, warm cheese in the center. –VEGETARIAN

Key facts

  • Calories

    290 kcal

  • Protein

    7g

  • Carbohydrates

    33g

  • Sodium

    400 mg

It ranks #8 of 18 bakery from lowest to highest calories, with 5% fewer calories than the category average of 304 kcal.

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Ingredients & allergens

Allergens:

  • Egg
  • Milk
  • Wheat

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], NEUFCHATEL CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN, LOCUST BEAN AND GUAR GUMS)], WATER, BUTTER [CREAM (MILK), NATURAL FLAVOR], SUGAR, DRY WHOLE MILK, EGGS, YEAST, SEA SALT, SOURDOUGH [WATER, FERMENTED WHEAT FLOUR], DOUGH CONDITIONER [WHEAT GLUTEN, XANTHAN GUM, ASCORBIC ACID, SALT, ENZYMES], LACTIC ACID.

Allergens shown in capitals as declared by Starbucks. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Cheese Danish: common questions

How many calories are in a Cheese Danish?

One serving (80 g) of Cheese Danish from Starbucks has 290 calories, 7g protein, 33g carbs, 14g fat and 11g sugar. That is 14% of the 2,000 kcal daily value for an average adult.

How much sugar is in Cheese Danish?

11g of total sugars.

Is Cheese Danish dairy-free or vegan?

The standard build contains milk. Starbucks prepares food and drinks on shared equipment, so traces are possible.

Source: Starbucks US menu (starbucks.com/menu, ordering menu JSON used by the site) (retrieved 2026-10-16); Starbucks US product pages: "Full nutrition & ingredients list" (product JSON used by the site) (retrieved 2026-10-16; 264 products, URLs in scripts/data/starbucks-us/raw/manifest.json); Starbucks® At Home (athome.starbucks.com) product pages: Nutrition Facts and ingredients (retrieved 2026-10-16; 157 product pages, URLs in scripts/data/starbucks-us/athome/raw/manifest.json). Data checked 2026-10-16. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.