Starbucks UK · Protein Drinks · UK & Ireland
Iced Vanilla Protein Matcha Latte Calories & Nutrition
A Grande Iced Vanilla Protein Matcha Latte with semi-skimmed milk from Starbucks UK has 160 calories, 21.1g protein, 11.9g carbs, 2.9g fat, 9g sugar and 71mg of caffeine.
Key facts
Calories
160 kcal
Protein
21.1g
Caffeine
71 mg
Sugars
9g
It ranks #3 of 6 protein drinks from lowest to highest calories, with 3% fewer calories than the category average of 166 kcal.
Add to the Starbucks UK calculatorIced Vanilla Protein Matcha Latte nutrition by size
With semi-skimmed milk (the standard build). Going from Venti to Tall saves 23 kcal.
Iced Vanilla Protein Matcha Latte by milk
Grande size, lowest calories first. Choosing almond instead of semi-skimmed saves 30 kcal.
| AlmondAllergens: Milk, Almonds | 130 | 17.2 | 9 | 2.2 | 6.1 | 71 |
| CoconutAllergens: Milk, Soya | 139 | 18.5 | 10 | 2.6 | 7.1 | 71 |
| SkimmedAllergens: Milk | 144 | 21.1 | 12 | 1.1 | 9.2 | 71 |
| SoyaAllergens: Milk, Soya | 150 | 20.8 | 9.1 | 3.1 | 6.1 | 71 |
| Semi-skimmed (standard)Allergens: Milk | 160 | 21.1 | 11.9 | 2.9 | 9 | 71 |
| OatAllergens: Milk, Oats | 171 | 17.6 | 14.2 | 4.5 | 7.1 | 71 |
| WholeAllergens: Milk | 180 | 21 | 11.8 | 5.4 | 8.9 | 71 |
| Milk | Tall | Grande | Venti |
|---|---|---|---|
| Semi-skimmed | 145 | 160 | 168 |
| Skimmed | 133 | 144 | 151 |
| Whole | 162 | 180 | 191 |
| Almond | 121 | 130 | 135 |
| Soya | 138 | 150 | 158 |
| Oat | 154 | 171 | 181 |
| Coconut | 129 | 139 | 145 |
Ingredients & allergens
Allergens (with semi-skimmed milk):
- Milk
Ingredients
Semi-skimmed milk [Semi-skimmed MILK], matcha premix [water, Powdered Green Tea], ice, vanilla protein cold foam [skimmed MILK, Whey protein concentrate (MILK), skimmed MILK powder, stabiliser: xanthan gum, Water, natural flavourings, acidity regulator: citric acid; preservative: potassium sorbate; stabiliser: xanthan gum; sweeteners: sucralose, acesulfame k], sugar free vanilla flavour syrup [Water, natural flavourings, acidity regulator: citric acid; preservative: potassium sorbate; stabiliser: xanthan gum; sweeteners: sucralose, acesulfame k]
Allergens shown in capitals as declared by Starbucks UK. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.
Lower-calorie alternatives
Iced Vanilla Protein Matcha Latte: common questions
How many calories are in a Grande Iced Vanilla Protein Matcha Latte?
A Grande Iced Vanilla Protein Matcha Latte with semi-skimmed milk from Starbucks UK has 160 calories, 21.1g protein, 11.9g carbs, 2.9g fat, 9g sugar and 71mg of caffeine. That is 8% of the 2,000 kcal reference intake for an average adult.
How many calories are in each size of Iced Vanilla Protein Matcha Latte?
Tall: 145 kcal; Grande: 160 kcal; Venti: 168 kcal (with semi-skimmed milk).
Which milk makes Iced Vanilla Protein Matcha Latte lowest in calories?
In a Grande Iced Vanilla Protein Matcha Latte, almond is lightest at 130 kcal, saving 30 kcal over the standard semi-skimmed. Skimmed gives the most protein (21.1g).
How much caffeine is in Iced Vanilla Protein Matcha Latte?
A Grande has 71mg of caffeine, about 18% of the 400mg daily limit generally advised for healthy adults. By size: Tall 59mg, Grande 71mg, Venti 88mg.
How much sugar is in Iced Vanilla Protein Matcha Latte?
9g of total sugars, 10% of the 90g reference intake for total sugars. Total sugars include the natural lactose in milk.
Is Iced Vanilla Protein Matcha Latte dairy-free?
The standard build contains milk. Starbucks UK prepares food and drinks on shared equipment, so traces are possible.
Source: Starbucks UK Nutrition & Allergen Guide - Beverages (Autumn 2026) (18/09/26); Starbucks UK Nutrition & Allergen Guide - Food (Autumn 2026) (05/10/26). Data checked 2026-10-15. Starbucks is a trademark of its owner; Fast Food Calc is independent and not affiliated with Starbucks.