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KFC · Sauces, Dressings & Condiments · United States

Sticky Chicky Sweet n' Sour Dipping Sauce Calories & Nutrition

One cup (25 g) of Sticky Chicky Sweet n' Sour Dipping Sauce from KFC has 45 calories, 0g protein, 11g carbs, 0g fat and 10g sugar.

Our Sticky Chicky Sweet 'n Sour Sauce is a balanced combination of sweet and tangy flavors with an iconic sticky sauce texture.

Key facts

  • Calories

    45 kcal

  • Protein

    0g

  • Carbohydrates

    11g

  • Sodium

    180 mg

It ranks #11 of 22 sauces, dressings & condiments from lowest to highest calories, with 55% fewer calories than the category average of 101 kcal.

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Ingredients & allergens

Allergens:

  • Fish

Ingredients

Water, Sugar, Distilled Vinegar, Modified Cornstarch, Contains 2% Or Less Of: Salt, Prune Juice Concentrate, Pineapple Juice Concentrate, Soybean Oil, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Molasses, Caramel Color, Monosodium Glutamate, Oleoresin Paprika (Color), Xanthan Gum, Spice, Chili Powder (Chili Pepper, Spices, Dehydrated Garlic), Anchovies, Onion, Garlic, Cloves, Tamarind Concentrate, Natural Flavor, Chili Pepper Extract.

Allergens shown in capitals as declared by KFC. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Lower-calorie alternatives

Sticky Chicky Sweet n' Sour Dipping Sauce: common questions

How many calories are in a Sticky Chicky Sweet n' Sour Dipping Sauce?

One cup (25 g) of Sticky Chicky Sweet n' Sour Dipping Sauce from KFC has 45 calories, 0g protein, 11g carbs, 0g fat and 10g sugar. That is 2% of the 2,000 kcal daily value for an average adult.

How much sugar is in Sticky Chicky Sweet n' Sour Dipping Sauce?

10g of total sugars, of which 10g are added sugars.

Is Sticky Chicky Sweet n' Sour Dipping Sauce dairy-free?

The official allergen information lists no milk in the standard build. KFC uses shared equipment, so traces are possible.

Source: KFC Full Nutrition Guide (official table on kfc.com/full-nutrition-guide, hosted by Nutritionix) (last updated 2026-10-02, retrieved 2026-10-16); KFC item nutrition labels: ingredients & allergens (same official tool) (retrieved 2026-10-16); KFC Nutrition Calculator (kfc.com/nutrition): Sweet Tea and Unsweet Tea (dataset 6826-0-1788988553, retrieved 2026-10-16); KFC Food Allergies & Sensitivities (retrieved 2026-10-16); kfc.com menu (product descriptions, combo contents and default picks) (retrieved 2026-10-16). Data checked 2026-10-16. KFC is a trademark of its owner; Fast Food Calc is independent and not affiliated with KFC.