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Chick-fil-A · Sauces & Dressings · United States

Light Italian Dressing Calories & Nutrition

One serving (57g) of Light Italian Dressing from Chick-fil-A has 25 calories, 0g protein, 3g carbs, 1g fat and 2g sugar.

Overflowing with bold flavor, this light Italian option blends a special collection of spices to complement any salad.

Key facts

  • Calories

    25 kcal

  • Protein

    0g

  • Carbohydrates

    3g

  • Sodium

    470 mg

It ranks #2 of 16 sauces & dressings from lowest to highest calories, with 79% fewer calories than the category average of 121 kcal.

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Ingredients & allergens

Allergens:

No major allergens listed.

Ingredients

Light Italian dressing (water, white wine vinegar, sugar, distilled vinegar, salt, soybean oil, garlic including dehydrated, xanthan gum, spice, onion*, natural flavor, potassium sorbate and sodium benzoate [preservatives], annatto extract [color], caramel color, canola oil, olive oil, calcium disodium EDTA added to protect flavor) *dehydrated

Allergens shown in capitals as declared by Chick-fil-A. Recipes change and items are made on shared equipment, so always check in store if you have an allergy.

Light Italian Dressing: common questions

How many calories are in a Light Italian Dressing?

One serving (57g) of Light Italian Dressing from Chick-fil-A has 25 calories, 0g protein, 3g carbs, 1g fat and 2g sugar. That is 1% of the 2,000 kcal daily value for an average adult.

How much sugar is in Light Italian Dressing?

2g of total sugars.

Is Light Italian Dressing dairy-free?

The official allergen information lists no milk in the standard build. Chick-fil-A uses shared equipment, so traces are possible.

Source: Chick-fil-A Nutrition & Allergens guide (nutrition per serving + allergen table) (retrieved 2026-10-16); Chick-fil-A menu product pages (descriptions and ingredients) (retrieved 2026-10-16). Data checked 2026-10-16. Chick-fil-A is a trademark of its owner; Fast Food Calc is independent and not affiliated with Chick-fil-A.